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£45 per session or bookable as part of the Animal Reiki Bundle plan. I am a qualified, insured and UK Reiki Federation-accredited Animal Reiki Professional Practitioner, with professional experience of offering Reiki to: cats, dogs, horses and ferrets. I'm always open and happy to offer Reiki to members of other species; I will always research and read up on species-typical behaviours body language, physiology etc before a session, and of course I take a detailed picture of the individual animal recipient, through my new client questionnaires. This ensures that your companion receives the best possible experience of their Reiki treatment and interacting with me, and that I'm able to evaluate and understand what happens during the session, appropriately. These are all things I would be mindful of with human clients, but of course most non-human individuals aren't able to communicate using language in the way that I'd typically do with humans. Animal Reiki uses different techniques and skills, to understand what the animal's wishes and needs are for their treatment. Sessions last between 20 minutes up to 1 hour, depending upon the animal recipient's wishes, at the time of treatment - I always respect the choice of the animal recipient as to whether or not they wish to receive Reiki. Some of the benefits Reiki can bring to animals include: relaxation, a deep sense of calm and wellbeing, the release of any issues and/or traumas, as well as healing on all levels. I have found that after only 1 or 2 treatments, some animals with a long history of trauma or difficult backgrounds can start to turn the corner towards trust (in themselves and their humans). Habitual behaviours can subside, as the animal becomes more present and mindful, and less locked into reactive cycles of behaviour. As our animals are so in tune with their humans' wellbeing, it may benefit your companion animal for you to receive some Reiki as well - if this is the case, I will offer this as part of the overall therapy time, or as a combined package at a reduced overall amount. *Reiki is never a substitute for medical treatment - animals' behavioural issues can be caused by other conditions. Veterinary advice should be sought before starting a course of animal Reiki  therapy if there is an underlying medical issue.*

Experience the ultimate relaxation and rejuvenation with the Baby Bliss Pregnancy Package from ReikiEma. The package includes a full-body massage tailored specifically for pregnancy, a Reiki treatment to balance and energize your body and mind, and a guided meditation that allows you to connect with your baby on a deeper level. The massage helps to ease tight muscles, alleviate nausea, and improve circulation, whilst the Reiki treatment helps to balance your energy holistically, and promotes deep relaxation and uplift. Book now to enjoy a smoother and more blissful pregnancy journey.

Our 12 x weekly treatments package delivers longer-lasting, more pronounced effects, as it has a cumulative effect - building on the toning, lifting and smoothing effects, week on week. Experience our Ultimate Facial Rejuvenation with ReikiEma's 12-week natural lift package! Our unique blend of Indian Face Massage, Reiki, Japanese Facial Massage, and Acupressure techniques will leave your muscles released and toned, skin feeling refreshed, revitalized, and glowing. Say goodbye to stress and toxins, and hello to a naturally uplifted complexion.

Discover the profound impact of the Holistic Model of 5 Elements Theory on your overall wellbeing and balance. This self-paced course is designed for individuals seeking to enhance their lives through a deeper understanding of the natural elements that influence our daily existence. Whether you're a wellness enthusiast, a holistic practitioner, or someone looking to bring more harmony into your life, this course offers valuable insights and practical applications. What You'll Learn: The foundational principles of the 5 Elements Theory (of Traditional Chinese Medicine); How to identify the influence of each element in your life; Ideas for balancing and harmonising these elements for improved wellbeing; Practical exercises and tools to integrate the 5 Elements Theory into your daily routine. Why Enrol? By the end of this course, you'll have a comprehensive foundational understanding of how the 5 Elements Theory can be used to support better holistic health, emotional balance, and your overall quality of life. You'll gain the skills to notice and benefit from the subtle influences and interactions of these elements, leading to a more intentional and empowered life. Join us on this transformative journey and unlock the secrets to a more harmonious existence, with '5 Elements and You.'

Unlock the power of meditation sessions at ReikiEma in Cheshire, Merseyside, Greater Manchester and Lancashire, UK. Discover the benefits and learn how to incorporate meditation into your personal wellness routine. About Meditation "the act of giving your attention to only one thing, either as a religious activity or as a way of becoming calm and relaxed..." (definition from www.dictionary.cambridge.org) The practice of Meditation has a long history as a religious and spiritual tool, for contemplation, connection and opening onesself up to the divine, across the world. The earliest records we have mentioning meditation, according to some sources, date back to around 1500 BCE, in Vedic texts from Hinduism. But according to an article in Psychology Today , Archeologists have discovered wall art in the Indus Valley, which depicts people sitting in, what appear to be meditation postures (sitting cross-legged on the ground, hands on knees, and eyes narrowed). In Europe, the earliest writings mentioning meditation as a practice, go back as far as around 20 BCE, in the Roman Empire, with a Hellenistic Jewish writer, called Philo of Alexandria. He wrote of "some form of "spiritual exercises" involving attention (prosoche) and concentration"" (Wikipedia ). The word we use today "Meditation" comes from a Latin word "meditatum " meaning "to concentrate" or "to ponder". So why has Meditation been used by so many different religions, and spiritual practitioners, throughout history? And why has it become so popular in recent times, outside of its devotional or spiritual context? The practice, by itself, can be an invaluable tool in healing and stress reduction. Whether you adhere to a particular faith or not is irrelevant—millions of people all over the world believe that meditation is the way to clear your mind of extraneous thoughts so you can listen to God. Robert Puff PhD Benefits of Meditation Meditation as a Spiritual and Wellbeing tool Meditation has been used by countless people, and its effects experienced and known of, for thousands of years. But it wasn't until 1967 that Western Science began to understand and accept the benefits of Meditation, when Dr Herbert Benson (a Professor at the Harvard Medical School) moderated a study on meditation. This study showed that people meditating used 17% less oxygen, lowered heart rates; and produced increased brain waves that could help with sleep Dr Benson went on to found the Benson-Henry Institute for Mind Body Medicine , at Massachusetts General Hospital, which furthers scientific research into Mind Body Medicine, provides training to Medical Professionals and Teachers, as well as providing therapeutic treatment for people. All I’ve done, is put a biological explanation on techniques that people have been utilizing for thousands of years. Dr Herbert Benson (interview in Time Magazine) In more recent years, the ongoing studies (around the world) have taught us more of what and how meditation works, which include: Rewiring the brain, to help people learn new thinking and behavioural patterns more easily; Decrease in levels of stress and anxiety (corresponding to a decrease in the size of the amygdala & therefore reduction in the sympathetic nervous system being activated (less "triggered" fight/flight/freeze/fawn response); Better communication between different parts of the brain; Improved concentration and attention , reduction in mind wandering; Reduction in Social Anxiety Disorder with MBSR (Mindfulness-Based Stress Reduction); Overcoming substance addiction and relapse; Increased "Neuroplasticity" - which can help lessen age-related brain degeneration; Finding a sense of peace and healing, for people with PTSD (N.B. - Meditation and mindfulness are not suitable in all cases, for people who have experienced, or are carrying trauma. It's important to find a qualified trauma-informed therapeutic Meditation practitioner, first, and to discuss your needs and situation with them first, to determine whether Meditation would be suitable for you. Developing skills and using techniques to help you ignore and reduce (with time) "busy mind"; Improved sleep quality; Decrease in "triggered" states such as anger, fear, panic; Improving awareness of energy (qi/ki/ch'i), inside and outside the body; Spiritual development; Energy Worker skill development. How to begin Meditating Who is Meditation For? There's no one set personality type when it comes to meditation. It's a tool which can be learned at any age, and practised in a way that suits your individual needs, challenges and goals. Don't be put off if it feels uncomfortable at first, or if it seems to make things worse. Unless you have past trauma or a history of psychological disturbances or illness (in which case it's important thatyou seek professional guidance before attempting meditation, and ongoing professional support during your meditation journey), it's absolutely safe, and doesn't mean you're doing anything wrong. When we bring our full awareness to what's going on in our mind, the "monkey chatter" of our brain and the thoughts it automatically produces, will usually get louder and more irritating. But the good news is that, with practice and a teacher (whether that's from a book, an app, a class, or in real life), in time you'll be less disturbed by the thoughts and activity, and learn to be more compassionate to, and tolerant of, your brain's activity. The less you get caught up with that inner chatter (by caught up I mean following along with the reasoning, buying into it, or trying to fight it), like a child who's misbehaving to get attention, by moving your attention to something else (like the body, or the breath), eventually they will learn that it doesn't give them the attention they seek. If schedules are busy and it's hard to find a time to sit, meditation is something we can incorporate into activities we do everyday. From walking mindfully, to eating mindfully, to doing a body scan and grounding exercise for 2 minutes at your desk at work, when you're feeling physical effects of stress. You don't have to be a calm or patient person to meditate. In fact the less calm and more impatient you are, the more you would probably benefit from meditation. You just need to find the right style and the right teacher for you. And then practice, being honest with yourself. Meditation with ReikiEma As a trained and certified therapeutic Meditation Teacher, as well as a professional Energy Worker, I have many tools at my disposal, to support and empower you on your meditation journey - whatever benefits you want, or whatever goals you have in mind, for your meditation practice. 121 Therapeutic Meditation Sessions You can book a 1-hour 121 session with me, to take place in the beautiful, very special & relaxing environment at Juniper Clinic. Alternatively, I can offer 121 Meditation at Sutton House, or via video call, if circumstances or your preference means that's the best option. We'll discuss what you're looking for from the session, and then you can lie back on a cosy treatment table, and relax, whilst I guide you through a specially tailored meditation to help you where you are now. If you choose to opt for additional healing, I can incorporate Reiki as part of your session, for even deeper holistic healing. Reiki has some of its roots in the Buddhist tradition, as does Mindfulness Meditation, and it works beautifully alongside meditation for an even deeper experience. But if you're not sure about a combined treatment, or if you'd prefer a session without Reiki, that's absolutely fine. If you wish to also include a tutorial on some meditation techniques you can use on your own, I can offer that too -and I have post-session support and resources which I can share with you, should you wish. Book a 121 Meditation Session Today Online recordings and live group sessions I have a number of recorded guided meditation videos available to watch, on my website and on my YouTube channel as well. And if audio meditations are more your thing, then I have good news! There are several of my audio recorded meditations available to download, at my online shop , and you can stream a range of them, on the Insight Timer App, where I'm a teacher . And if you're interested in live online group meditation broadcasts, you'll find I run some live sessions on Insight Timer as well, on a donations-only basis.

This is way more than just a simple glow-up! Experience powerful revjuvenation and health and wellbeing benefits with "Natural Lift" facial Massage at ReikiEma in Cheshire and Greater Manchester, UK. Discover the benefits of acupressure, Indian face massage, and Japanese facial lift techniques in this powerful, deeply relaxing rejuvenating experience. Reduces puffiness, refines pores, sculpts, defines and works the facial muscles and leaves you feeling deeply relaxed and rested. Book today. "Natural Lift" Holistic Facial Massage (with Reiki) Deeply Relaxing and Restorative, Detoxifying, Health-boosting, Uplifting, Rejuvenating Book now What is the Natural Lift Holistic Facial Massage with Reiki? This treatment combines the deep relaxation and rejuvenation of Reiki and Shiatsu energy work, with the health benefits of Holistic Acupressure and massage. It also incorporates a delicate and intricate manual uplift technique, known as the "Japanese Facelift". Who is the "Natural Lift" Holistic Facial Massage for? This treatment is for anyone who's looking for a non-invasive, holistic therapy which leaves you feeling deeply relaxed, revived and refreshed. The facial uplift aspect has a positive effect on the skin's tone, reducing puffiness, and working deep muscles and tissue in the face, bringing better definition. The acupressure and massage elements also bring a positive boost to the whole body's physical health - in addition to being incredibly relaxing and soothing! So it's for anyone who wants to feel and look great, to take care of their health and have that reflected in their appearance, in a natural, surgery-free (and needle-free) way - from age 18 to 118! Book now "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" Tina Hunt, Pennington Ema visited me today to carry out the Natural face lift massage. This was a wonderful experience. Not a facial you would get a the beauty salon, but a holistic healing experience. (I have recently lost my sister). I have experience of holistic therapies ( I studied aromatherapy). But anyone suffering stress or bereavement this will certainly help you refocus your life. What happens in a Natural Lift Facial Massage? The treatment begins with some long, slow, deep breaths - this is a way for you to mindfully come into presence, centre, and "arrive" fully on the treatment bed. I connect energetically and intentionally with you, and align with your energy. Then, I perform some leg stretches, to ease any stiffness, and open your Bladder Meridian (which runs down the entire spine, and therefore connects with all the systems, organs and channels in the body), gently giving your spine a little extra breathing room, and grounding your energy. The I move into the massage part of the treatment, which begins by creating a Reiki ball above your face, and then bathing your entire face in the beautiful, relaxing, healing Reiki energy, with my hands a couple of inches over your face. For this treatment I use a natural, unscented grapeseed oil, which is the safest, most easily tolerated oil - (it's for this reason I use it in my pregnancy massage as well). I then start the physical part of the massage, which, in addition to the face, includes the neck, upper chest, shoulders and upper arms down to the elbows. After the massage and acupressure, I move into the facial uplift or "facelift" part of the treatment. This involves deft, delicate, mindful movements, moving in straight lines across the entirety of your face. For many people, this is so relaxing and meditative a process that, if they haven't yet drifted off to sleep, they often will do at this point. In fact it can feel like an effort not to snooze for this part of the treatment, so why not surrender and benefit from a deeply restorative sleep, and let me take care of lifting, smoothing and toning your facial muscles - showing them where they're meant to be! I'll then use a gentle manual lymphatic drainage technique to pump away any toxins already present, and to clear space for facial toxins released during the treatment, to drain away from the face. Finally, I'll sweep your body energetically, to clear away any stagnant, stale energy or blocks you may have released into your energy field during the treatment. I then perform another round of leg stretches, and ground your energy. Finally, I'll gently let you know that the treatment is completed, and give you a few minutes to come round fully, whilst I get you a drink of water. Book now "Just wanted to say the results of the massage are so good. My face looks much better!!! Can't believe it! xxx" What are the benefits of the Natural Lift Holistic Facial? On a physical level, the Natural Lift Facial Massage can help improve blood-flow, harmonise the body's energetic balance and flow, through the Meridians (many of which begin or end on the head and face) throughout the body - bringing whole-body wellness benefits. It also: stimulates the skin cells stimulates blood flow releases the fascia, eases and loosens tight, stiff facial, neck, shoulder and arm muscles, helps loosen tight jaw muscles relaxes the scalp, which can help with tension headache, tones and trains the face's deeper muscles, so with regular weekly sessions, it can have a long-term uplifting effect on the face. improves skin tone by detoxifying, drastically reduces puffiness straight away . As a holistic therapy, the Natural Lift Holistic Facial Massage can help your whole body balance and wellness, on all levels. So if you're looking for a treatment which will leave you feeling incredibly relaxed, rebalanced, re-energised, and looking a million dollars too, look no further... ...this is the treatment for you! Book now Please note that there are contra-indications to this treatment, which means that it isn't suitable for people with certain medical conditions, skin hypersensitivity, or who have received s botox treatment up to 8 weeks before the appointment.

https://static.wixstatic.com/media/7cafce_370971e2a0bb42209a67f25a5bf4c7e3%7Emv2.png Reiki Master Teacher Reiki Courses CNHC Reiki practitioner Animal Reiki Natural Lift facial Shiatsu massage Womb massage Pregnancy massage Meditation https://static.wixstatic.com/media/7cafce_1e380e6d99034f7d927697a7920778de~mv2.png Ottieni 5 £ di sconto sulla tua sessione Usa il premio per il tuo primo ordine. Get My Reward Ottieni 5 £ di sconto per ogni amico che inviti Our thank you to you! Share the perks with a friend, when you share the gift of wellbeing! Offri ai tuoi amici 5 £ di sconto. Ottieni 5 £ di sconto per ogni amico che prenota una sessione. Valido sulla sessione con il prezzo più basso nel carrello. Accedi per invitare * Applies to the lowest priced item in the cart.