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Tai Chi - embodying energy/qi in its patterns of movement and behaviour. Meridians and Chakras and Auras - Oh My! When I first started...

Connecting with the mystical, with the help of your Dream Pillow In this post, you'll discover: What a dream pillow is How to use your...

The Benefits offered by the Holistic Approach to Wellness What is Wellness? That really depends on your perspective. Some people look at...

The main framework I use in this article, is the 5 Elements of Traditional Chinese Medicine (or TCM). What are the Five Elements of...

What is Energetic Protection? If you're attuned to Reiki, or work with energy in other ways, you will likely have heard of Energetic...

What are the Trust Signals to look out for, if you're looking for a trusted, properly qualified Professional Reiki Practitioner?

Introduction: The meteoric rise of Reiki Since it was first introduced to mainland USA, in the post-WW2 years by one of the pioneering...

Springtime lifestyle tweaks for Holistic Wellbeing. Support your Wood Element.

Lately I’ve been thinking about comfort blankets (the emotional, psychological kind) and how deceptive they can be. I used to think that...

I've been feeling the need to immerse myself in nature again recently, but with the prospect of boots caked in sticky mud, lake-sized...

Yesterday I took a walk along my favourite local woodland path. It was muddier underfoot than earlier in the year, but not impassable....