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I know the feeling, little friend! Now the holidays are over and we’re still in the midst of winter, it’s easy to start to feel a bit less shiny, and “ho ho ho!” Maybe, like many people, you've been powering through the festive season, fuelled by pies, spicy mulled drinks, and jolly holly-ness. But then, once the decorations come down and the gingerbread house is no more than a pile of crumbs and a distant memory, folks can start feeling a slump in energy. Unless you’ve been

Healing Hands Introduction: The meteoric rise of Reiki Since it was first introduced to mainland USA, in the post-WW2 years by one of the pioneering giants in Reiki, Hawayo Takata (a US citizen, born in Hawaii, who was inspired to share Reiki with the world after receiving Reiki for a health condition, in Japan), Reiki has exploded in popularity amongst people regardless of cultural, social or financial position, and enjoyed celebrity endorsement in the US from such names as

Springtime lifestyle tweaks for Holistic Wellbeing. Support your Wood Element.