Reiki EmaNov 9, 20238 min10 Simple Ways to Embrace Holistic Wellbeing this AutumnThe main framework I use in this article, is the 5 Elements of Traditional Chinese Medicine (or TCM). What are the Five Elements of...
Reiki EmaFeb 24, 20205 minThe Comfort TrapLately I’ve been thinking about comfort blankets (the emotional, psychological kind) and how deceptive they can be. I used to think that...
Reiki EmaJan 31, 20204 minTantalising hints of springtime...I've been feeling the need to immerse myself in nature again recently, but with the prospect of boots caked in sticky mud, lake-sized...