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ReikiEma's heartwarming journey and involvement as a holistic therapist volunteering with Reiki at the RSPCA and Reiki Medic-Care. Discover Ema's impact and experiences in Warrington, UK and further afield. Volontariato My Animal Reiki Story - from RSPCA volunteer to Accredited Professional Il 2020 è stato l'anno in cui ho iniziato a fare volontariato con la RSPCA! Sono appassionato di benessere degli animali (e un grande tenero), quindi ho deciso di allevare un gatto che ha bisogno di una casa sicura e amorevole! Poco dopo che Tiggs (nella foto con me a destra) è tornato a casa con me, ho iniziato a notare un notevole cambiamento nel suo comportamento quando gli ho dato Reiki! Si sarebbe rilassato fisicamente sdraiato e avrebbe avuto uno sguardo molto estasiato - ci sarebbero state anche le fusa e qualche gattino che si rotolava sul pavimento! Non solo, ma anche lo stato emotivo generale e i livelli di benessere di Tiggs hanno iniziato a cambiare. È passato dall'essere un ragazzo molto stressato e ipervigile (che saltava al minimo rumore e si rannicchiava se accidentalmente avesse fatto cadere qualcosa o mi avesse beccato con un artiglio in gioco) a un elegante lucertola rilassata, che si allungava sul suo termosifone o davanzale preferito! Non fraintendermi - Tiggs è ancora stressato a volte, ma il suo comportamento generale e la sua capacità di recupero emotiva sono migliorati così tanto - è come un ragazzo diverso! Quindi ovviamente ho offerto alla RSPCA i miei servizi come volontario, per entrare e dare Reiki ad altri residenti della RSPCA! Aveva aiutato così tanto il mio Tiggs e volevo aiutare quanti più animali bisognosi possibile. Avanti veloce fino ad oggi: ora sono un terapista di Animal Reiki qualificato e ancora volontario presso la RSPCA ogni settimana (ho anche il mio armadietto lì ora!). Il mio tempo lì mi insegna così tanto, mi permette di connettermi e aiutare a rafforzare e guarire anime belle e gentili che hanno spesso subito traumi, abusi e problemi fisici. Può essere a volte strazianti, ma la loro straordinaria capacità di recupero e capacità di fidarsi di nuovo è così forte: sono i miei eroi! Li amo tutti e voglio aiutarli il più possibile. (Nel caso qualcuno se lo stesse chiedendo, Tiggs è un adottivo fallito! ) Ema fa volontariato con i suoi servizi per la filiale RSPCA di Warrington, Halton & St Helens da un po' di tempo e i cambiamenti che ha apportato sono notevoli! Ema è sempre così calma, comprensiva e paziente con gli animali. Chiede sempre i diversi modi in cui ogni animale preferisce ricevere Reiki ed è estremamente adattabile per soddisfare le esigenze di ogni animale. La maggior parte degli animali di cui ci occupiamo ha subito maltrattamenti o negligenza verso i quali Ema mostra la vera compassione. Le conoscenze e le competenze di Ema sono una risorsa fantastica da avere nella nostra filiale. Siamo tutti immensamente grati per il tempo e l'impegno che Ema ci dedica e raccomandiamo al 100% il suo servizio a chiunque e qualsiasi animale che abbia bisogno di ulteriore aiuto/supporto. Alana Bibby Capogruppo per il benessere degli animali Sono anche incredibilmente fortunato a partecipare a uno studio di Animal Reiki con l'Università di Chester e Warrington Halton e la RSPCA di St Helens! Abbastanza sorprendentemente, non ci sono molti dati là fuori sugli effetti di Animal Reiki, quindi quale modo migliore per aiutare ad aprire questa straordinaria terapia a più animali bisognosi, che fare qualcosa per affrontarlo! Mi sono avvicinato al dipartimento di studi sugli animali dell'Università di Chester, tramite il loro fantastico Business Hub, e ho lanciato l'idea di uno studio per esaminare gli effetti comportamentali del Reiki sui cani da salvataggio. Quindi la raccolta dei dati è ora in corso e puoi vedere Dennis sulla sinistra, godendosi gli effetti collaterali del mio invio di Reiki a distanza a uno dei suoi compagni di canile, durante una giornata di raccolta dati nel luglio 2021. Dovrei menzionarlo quando l'ho Lo conobbe per la prima volta, Dennis era un ragazzo incredibilmente ombroso e pauroso che si sottraeva alle mie mani e continuava a cercare di nascondersi dietro di me. Da un estremo all'altro! Non tu appena amo quel momento di "deve.....tenere....occhi.....zzzzzz". Se hai domande su Animal Reiki, puoi mandarmi un messaggio qui sotto, iscriverti e seguimi sui social media! Book Animal Reiki

Discover the heart behind ReikiEma, a holistic therapist based in Merseyside, Cheshire, Lancashire and Greater Manchester, UK. Read about how Reiki changed Ema's life, and find out more about ReikiEma's purpose and mission: to bring better wellbeing and empowerment through healing, to people and animals. La mia storia Ciao, sono Ema! Sono un essere umano geek, con una passione per l'apprendimento, l'autosviluppo, le terapie olistiche e complementari e aiutare le persone (di tutte le specie) a vivere le loro vite migliori! Dopo aver lavorato nel settore pubblico per oltre 10 anni e aver raggiunto il "lavoro dei miei sogni" di Project Manager, ho cambiato priorità e ho capito che era tempo di fare le cose a modo mio: vivere la vita facendo ciò che rende felice il mio cuore! Ho aperto la mia attività all'inizio del 2020, una volta che mi sono qualificato come praticante professionista di Reiki - e nonostante il mio tempismo (probabilmente discutibile), sono ancora molto qui - essendo flessibile, gestendo le palle curve degli ultimi anni! Mi piace trovare modi nuovi e creativi per portare avanti il mio lavoro, supportando e aiutando gli altri - e anche me stesso! Attualmente sono un Reiki Master Teacher qualificato, che offre corsi di Reiki e sessioni di Reiki per umani e animali. Insegno anche meditazione, sono un praticante di digitopressione olistica e uno studente di Shiatsu, nel secondo anno (sebbene il mio terzo anno) del diploma di professionista di livello 4 del Manchester Shiatsu College. In quanto multipotenziale, i miei interessi, le mie passioni e la mia visione sono di vasta portata, quindi guarda questo spazio per ulteriori aggiornamenti su nuove fantastiche direzioni e fili per l'arazzo della mia carriera nel portfolio! Faccio anche volontariato con la RSPCA e sono coinvolto in un fantastico studio di Animal Reiki con l'Università di Chester, in collaborazione con la RSPCA! Roba super eccitante - ne seguiranno altre, nell'aprile 2022! Il mio spazio di trattamento si trova nel centro di Warrington, in Suite 3, 3-5 Wilson Patten Street (di fronte a Go Outdoors, vicino alla stazione ferroviaria di Bank Quay ea 5 minuti a piedi dal centro commerciale Golden Square). Potete contattarmi per telefono (07521 125618), WhatsApp, e-mail (reikiema.therapy@gmail.com), messaggio, e sono anche sui Social Media (link sopra ) Ciao, sono Ema! Sono un essere umano geek, con una passione per l'apprendimento, l'autosviluppo, le terapie olistiche e complementari e aiutare le persone (di tutte le specie) a vivere le loro vite migliori! Dopo aver lavorato nel settore pubblico per oltre 10 anni e aver raggiunto il "lavoro dei miei sogni" di Project Manager, ho cambiato priorità e ho capito che era tempo di fare le cose a modo mio: vivere la vita facendo ciò che rende felice il mio cuore! Ho aperto la mia attività all'inizio del 2020, una volta che mi sono qualificato come praticante professionista di Reiki - e nonostante il mio tempismo (probabilmente discutibile), sono ancora molto qui - essendo flessibile, gestendo le palle curve degli ultimi anni! Mi piace trovare modi nuovi e creativi per portare avanti il mio lavoro, supportando e aiutando gli altri - e anche me stesso! Attualmente sono un Reiki Master Teacher qualificato, che offre corsi di Reiki e sessioni di Reiki per umani e animali. Insegno anche meditazione, sono un praticante di digitopressione olistica e uno studente di Shiatsu, nel secondo anno (sebbene il mio terzo anno) del diploma di professionista di livello 4 del Manchester Shiatsu College. In quanto multipotenziale, i miei interessi, le mie passioni e la mia visione sono di vasta portata, quindi guarda questo spazio per ulteriori aggiornamenti su nuove fantastiche direzioni e fili per l'arazzo della mia carriera nel portfolio! Faccio anche volontariato con la RSPCA e sono coinvolto in un fantastico studio di Animal Reiki con l'Università di Chester, in collaborazione con la RSPCA! Roba super eccitante - ne seguiranno altre, nell'aprile 2022! Il mio spazio di trattamento si trova nel centro di Warrington, in Suite 3, 3-5 Wilson Patten Street (di fronte a Go Outdoors, vicino alla stazione ferroviaria di Bank Quay ea 5 minuti a piedi dal centro commerciale Golden Square). Potete contattarmi per telefono (07521 125618), WhatsApp, e-mail (reikiema.therapy@gmail.com), messaggio, e sono anche sui Social Media (link sopra ) Ciao, sono Ema! Sono un essere umano geek, con una passione per l'apprendimento, l'autosviluppo, le terapie olistiche e complementari e aiutare le persone (di tutte le specie) a vivere le loro vite migliori! Dopo aver lavorato nel settore pubblico per oltre 10 anni e aver raggiunto il "lavoro dei miei sogni" di Project Manager, ho cambiato priorità e ho capito che era tempo di fare le cose a modo mio: vivere la vita facendo ciò che rende felice il mio cuore! Ho aperto la mia attività all'inizio del 2020, una volta che mi sono qualificato come praticante professionista di Reiki - e nonostante il mio tempismo (probabilmente discutibile), sono ancora molto qui - essendo flessibile, gestendo le palle curve degli ultimi anni! Mi piace trovare modi nuovi e creativi per portare avanti il mio lavoro, supportando e aiutando gli altri - e anche me stesso! Attualmente sono un Reiki Master Teacher qualificato, che offre corsi di Reiki e sessioni di Reiki per umani e animali. Insegno anche meditazione, sono un praticante di digitopressione olistica e uno studente di Shiatsu, nel secondo anno (sebbene il mio terzo anno) del diploma di professionista di livello 4 del Manchester Shiatsu College. In quanto multipotenziale, i miei interessi, le mie passioni e la mia visione sono di vasta portata, quindi guarda questo spazio per ulteriori aggiornamenti su nuove fantastiche direzioni e fili per l'arazzo della mia carriera nel portfolio! Faccio anche volontariato con la RSPCA e sono coinvolto in un fantastico studio di Animal Reiki con l'Università di Chester, in collaborazione con la RSPCA! Roba super eccitante - ne seguiranno altre, nell'aprile 2022! Il mio spazio di trattamento si trova nel centro di Warrington, in Suite 3, 3-5 Wilson Patten Street (di fronte a Go Outdoors, vicino alla stazione ferroviaria di Bank Quay ea 5 minuti a piedi dal centro commerciale Golden Square). Potete contattarmi per telefono (07521 125618), WhatsApp, e-mail (reikiema.therapy@gmail.com), messaggio, e sono anche sui Social Media (link sopra )

Consultation Forms for ReikiEma's new clients Complete the new client consultation form online in advance of your treatment, and cut out the hassle and faff on the day. Grab a brew and let's get this done! Pre-treatment Consultation Forms & New Client Information New Client Form (Reiki, Womb Massage & Shiatsu) "Natural Lift" Holistic Facial Massage - Client Form Pregnancy and Post-Natal Massage: Client Form Animal Reiki New Client Consent form Animal Reiki Terms & Conditions Under-16s Reiki Consent Form Terms & Conditions, and Client Code of Care

Unlock the power of Reiki near you with ReikiEma: (est. 2020). Ema is a CNHC registered, DBS-checked, qualified, highly experienced professional Reiki therapist and Master Teacher. Serving Merseyside, Cheshire, Lancashire and Greater Manchester. Experience Ema's caring approach to healing with: Reiki for Animals, Meditation, self-care shop, Natural Lift facial massage, womb & pregnancy massages, Shiatsu and Reiki. Book your Reiki therapy session now and discover the meaning of wellbeing! Home: Image Introducing Subscribe to our newsletter • Don’t miss out! First name* Last name* Email* I'm interested in Holistic Therapies Courses, Blogs and Content Events Business contact Meditation Animal Reiki Business Networking with us Join I want to subscribe to your mailing list. I nostri servizi Animal Reiki (client's home or stables) Help your forever boy or girl heal, move forward with trust and greater confidence Scopri di più 1 ora 50 sterline britanniche 50 £ Prenota Workshops & In-person Events What's happening In North-West England In-clinic and fully mobile treatments & services Book Online booking and appointment management Contact Us Reach Out 07521 125618 reikiema.therapy@gmail.com What our clients say... Shiatsu Shiatsu Shiatsu Shiatsu Swin P. Burscough Ema is professional, kind and incredibly knowledgeable. She really took her time to listen to my situation and needs, answer questions and explain things. She also sent valuable, follow-up information after the session tailored for my wellbeing. After the treatment I had a reduction in pain, which was what I had sought, but I also felt a whole body and mind benefit. I have already rebooked. Want to leave some feedback for us, too?

Discover heartwarming testimonials from satisfied clients of our holistic therapy services at ReikiEma across Merseyside, Greater Manchester, Lancashire and Cheshire, UK. See the impact of our work in these client testimonials! Cosa dicono i miei clienti... Ema is professional, kind and incredibly knowledgeable. She really took her time to listen to my situation and needs, answer questions and explain things. She also sent valuable, follow-up information after the session tailored for my wellbeing. After the treatment I had a reduction in pain, which was what I had sought, but I also felt a whole body and mind benefit. I have already rebooked. Swin Purple, Burscough

Experience the healing power of Shiatsu at ReikiEma in Merseyside, Cheshire, Greater Manchester and Lancashire, UK. Discover Shiatsu with a student practitioner. About Shiatsu "The Art of Touch" “Shiatsu is a touch based therapy that applies pressure to areas of the surface of the body through loose comfortable clothing for the purpose of promoting and maintaining wellbeing. A Shiatsu practitioner will initially consult with the client and plan the Shiatsu treatment. The client will then be positioned comfortably, with appropriate adjustments being made throughout the session. Clear and accurate aftercare advice will be given. Shiatsu is a Japanese word that literally means finger pressure and derives its theoretical and practical roots from the ancient traditions of Oriental medicine. Today it is an autonomous treatment method influenced by Chinese, Japanese and Western knowledge. In addition to being regularly used by thousands of people all over the world, a variety of charities, health foundations, NHS trusts and hospitals in the United Kingdom provide Shiatsu to support patients whilst receiving treatment for a range of health issues and to help them maintain their general wellbeing. Complementary & Natural Healthcare Council What is Shiatsu? Welcome to ReikiEma, where I provide a range of holistic therapies to help you achieve balance and vitality. While many people associate Shiatsu with massage chairs and gadgets, it is actually a powerful and little-understood therapy that can have a profound impact on your health and well-being. Allow me to introduce you to this transformative therapy, today. Book now Shiatsu's Background Discover the ancient healing art of Shiatsu at my Holistic Therapy practice. Originating in Japan and rooted in Traditional Chinese Medicine, Shiatsu is a holistic approach to healing that focuses on the interconnected relationship between the body, mind, and spirit. With my expertise, you can release tension, reduce stress, and achieve overall balance in your life. Originating in Japan, with its roots in Traditional Chinese Medicine, Anma (an ancient form of Chinese massage similar to Tui Na, which was taken to Japan in the 10th Century CE.) The system of Anma was later developed as a profession for people who were blind; with Anma schools for the blind being founded across Japan - sighted people were banned from practising Anma! Book now In the 20th Century, Shiatsu was created as a healing modality, in its own right - making use of techniques from Anma, and other Japanese healing therapies, as well as the Traditional Chinese Medicine system of meridians and acupressure points in the body. Since its creation, Shiatsu has been developed and evolved to reflect many different approaches and techniques by different teachers and practitioners, and ranges from taking a Western/Eastern hybrid approach, though Zen Shiatsu, which uses extensions of the Classical Meridians, developed by a prominent teacher/practitioner in the 20th Century: Shizuko Masunaga . There is also "Seiki" - developed by one of Masunaga's top students, Akinobu Kishi . Seiki relies on "being" rather than "doing", more in the realm of the energetic and less on "working" meridians (not Reiki, but with many areas of communality). What connects all of these diverse schools of, and approaches to Shiatsu, are the therapeutic relationship between receiver and practitioner, the element of healing through touch, and the energetic connection between giver and receiver, which takes place during treatments. Book now What happens in a Shiatsu session? Shiatsu is highly adaptable, and can be tailored to people in most states of health and medical conditions. A Shiatsu treatment can be carried out with the receiver seated at a desk, lying on a treatment table, or (more traditionally) on a comfortable futon mat, on the floor. Book now Before a first treatment, the practitioner will often ask their client a fairly detailed set of questions around lifestyle, medical history and about the client's general picture of health and wellbeing. These questions help the practitioner to build up a picture of their client’s energetic picture, and any factors which are likely to be impacting on their overall holistic health and wellbeing. Some practitioners will ask to see a client’s tongue, as the Traditional Chinese Medicine technique of "tongue diagnosis" can be incorporated into Shiatsu; whereas some practitioners use observation of the client’s movements, speech, behaviour (what they say & do as well as how they say & do it) and any other outward signs of energetic or constitutional patterns – sometimes using the 5-elements/phases model as a framework. There will normally be a pre-treatment conversation, which usually covers asking the client which lying positions they are comfortable with, whether there are any areas they would prefer not to be worked on (some people are sensitive about their feet, for example), any symptoms present on that day, as well as giving the Shiatsu receiver the chance to decide/say what they would like to get from that day's treatment. After the pre-conversation, the client will be invited to lie down on the Shiatsu futon or treatment table (wearing comfortable, loose clothing, and having removed shoes and any chunky jewellery/watches/glasses), and offered a pillow and/or blanket/bolsters for additional support/comfort. Book now The Shiatsu practitioner often begins a treatment with “Hara diagnosis” – palpating areas of their client’s abdominal area, each of which correspond to a Traditional Chinese Medicine organ (reflexologists do the same). Hara Diagnosis offers the practitioner the chance to connect with their receiver's energy, to observe the relative qualities of energy in the different Chinese organs, and how they respond to the practitioner's own energy. Shiatsu practitioners will often use the information they pick up during Hara diagnosis, to decide which meridians will likely be their focus for the treatment - this is particularly the case with Zen Shiatsu practitioners. In the treatment itself, the practitioner uses hands (palming), thumbs (thumbing) and sometimes even knees, fore-arms and elbows, to work along the meridian lines (or energy channels) of their client’s body. Sometimes they will incorporate movement into the treatment, and include supported rotations, and/or stretches. Shiatsu practitioners are trained in safely and confidently moving amd supporting their clients’ legs, arms, heads, feet etc, and so if the client is able to completely relax and make their body as loose and floppy as possible, this is best for the treatment. "Helping” by doing the movement yourself actually means that you won’t get the full benefit of the movement – although this isn’t easy to (not) do for everybody, especially if you're new to Shiatsu - and your practitioner should understand if you find yourself not able to fully relax into being moved, straight away. Book now Book now What to expect after Shiatsu After a treatment, clients may feel a little light-headed or “spacey”, and so they’re encouraged to sit and drink some water or tea, and come back fully, before leaving after a Shiatsu session. Their practitioner will offer advice on ways to support their wellbeing (such as activities which will help support the work they have begun in the session, food energetics) and if the receiver has any questions, they are free to ask them – although as with Reiki and other energy-work modalities, the experience of the receiver is most important. It’s advisable to stay well hydrated after a Shiatsu treatment, to take things easy if possible. There may be a few aches and pains after Shiatsu, because it can be uncomfortable to re-establish a flow of energy where there may have been stagnation or deficiency - think about how it feels when the blood starts flowing to a hand or foot again, after circulation has been cut off for a while! The body can also sometimes go into a detoxification state, and some people feel a little under the weather because of this – they might have mild cold symptoms, or a minor headache, for example. This should only last for a day or two at most, and will only be very mild. Book now What does Shiatsu do? Each treatment will feel very different, and will do different things. What you need, and how you'll receive the maximum benefit on the day, depends upon your energy at the time of treatment. And one crucial thing you need to know about energy is that it doesn't stay still! It's always moving, changing and transforming. This is true of the energy around us, as well as the energy within our bodies and the energy that makes us, well, us! Some of the general overall outcomes intended by the practitioner for each Shiatsu session are: to help bring the person’s Qi into better balance; to promote the smooth, healthy flow of Qi through the meridians; and to help alleviate any aches, pains physical discomfort and symptoms which may be present. A Shiatsu treatment can be a deeply relaxing experience, a vigorous enlivening experience, a profoundly moving spiritual experience, and anything in-between! Shiatsu can help people to feel connected into their own bodies – and can bring a sense of peace and stillness. Some people describe it as "like going to church", others say it’s "like connecting into the Universe", and some people find it helps them to have moments of clarity and self-awareness about how they relate to the people in their lives and the world around them. It's probably fair to say that Shiatsu is not your standard massage! Book now How does Shiatsu work? Shiatsu makes use of the same energetic pathways (or Meridians) which Acupuncturists and Traditional Chinese Medicine practitioners use. Shiatsu is based on the foundations of Traditional Chinese Medicine theory, but many Shiatsu practitioners incorporate other elements into their treatments, as they evolve, learn and develop their practice. This is why it’s helpful to read reviews from other clients and also to talk to your practitioner before trying Shiatsu, to check whether their style and approach resonates for you. Energy work (as other forms of therapy) is always most successful when the client and practitioner’s energy resonate well with each other. Factors to consider are: how confident you feel in them and their skills, whether you feel they are compassionate (if that's what you prefer), whether their approach and way of expressing themselves feels right for you and whether you feel you just click. No matter how amazing a practitioner's skills and knowledge, you have to feel confident and safe with them, in order to reap the full benefits of the treatment. For more information about Shiatsu you can visit the Shiatsu Society (UK) or the CNHC ’s information about Shiatsu. Book now Shiatsu reviews Due to Ema massaging I have more flexibility in my joints less pain and a better understanding of my inner self and my thoughts Ema always takes time to listen to any problems you may be experiencing after my session my posture is so much better Ema is a lovely person Kate Neeson I have been receiving sessions with Ema over the last few months and I have to say they have been truly amazing. From start to finish each session has been a glorious experience. I have felt calmer, more inner peace and energised and much more focused. I highly recommend to anyone looking to improve your overall well being This was my fifth session and each one seems to get better. I was so relaxed during the session today that I nearly fell asleep. I came into the session feeling tired and stressed and left feeling calm, relaxed and energised. Booking my next session soon Shiatsu client at Juniper Clinic Phil Jordan

Explore the latest media coverage, articles and videos featuring or by ReikiEma, a holistic therapist serving Cheshire, Greater Manchester, Merseyside and Lancashire, UK. Featuring Articles and videos, by and about ReikiEma. Media 01 UK Reiki Federation Conference 2025: Reiki and Traditional Chinese Medicine with Ema Melanaphy Ema's talk on how Reiki can fit within the context of the Chinese Meridian system, 5 Elements Theory and Traditional Chinese Medicine; at this year's UK Reiki Federation Conference. Shiatsu from a Reiki perspective! 02 Do-in (Meridian Tapping) Tap along the Meridian lines in your body, with Ema. Connect in with the Energy flowing around your body, and "listen" to what your body tells you through the sensations, impressions and emotions/energetic qualities that come forward for you, during the practice.. Basic free version with background track and no voiceover. The exercise shown in this video is not suitable for everyone. Please don't push yourself beyond your comfort levels, with this exercise. Gentle tapping or even light touch is better than tapping too hard. Please avoid tapping on any areas of broken skin or injury. Please refrain from doing this exercise if you have any ongoing medical conditions which might make it unsafe (such as DVT, or pregnancy, for example - (not an exhaustive list)). If in doubt, please always check with your Doctor or other supervising medical professional, before doing the exercises shown in this video. 03 Ema's Healing, Energetic Meditation: Opening the UK Reiki Federation Virtual Conference 2024 Recorded from the UK Reiki Federation's Virtual Conference, 23rd November 2024. Ema's guided healing meditation is around 30m long. Suitable for anyone - no need for Reiki attunement/training or meditation experience. 04 Guided Healing Meditation for Companion Animals and their Humans Create a safe, nurturing healing space for you and your animal companion, to help them de-escalate from triggered, fearful, panicked or upset states. Discover how to model your energy and mindset, in a way which will be helpful and soothing to both your companion, and yourself. The Guided Healing Meditation for Companion Animals and their Humans is ideal for situations where your companion is over-stimulated or stressed-out, such as Bonfire Night, New Year's Eve, or any other times when they are likely to be triggered and/or overwhelmed. To l earn more about the benefits of Meditation and what Therapeutic Meditation options Ema offers, check out the "About Therapeutic Meditation " page. 05 Wisdom Keepers Workshop Do you know or feel things intuitively sometimes, but don't know whether or when to trust in it completely? Not sure whether it's your own imagination/subconscious wish or actually guidance and wisdom? If this is something you've experienced, and you'd like to learn how to develop your intuition and make it work for you; to discover what tools and techniques are out there for you to use, and just how meditation (and the energies of the Fire and Water Elements) can be key to accessing your inner wisdom and connection with the divine within you, then this Workshop is for you! 06 UK Reiki Federation: Online Webinar panel A panel discussion featuring Ema, sharing stories and experiences of giving Reiki to animals, in Rescue Centres. 07 Veganism: an Interview with Ema Melanaphy, founder of ReikiEma Ema's interview with UK Therapy Rooms, who were interested in finding out more about what it's like to be Vegan, as a Holistic Therapist. Click to read the Article, on UK Therapy Rooms' website. 08 Shiatsu Society Journal, Autumn 2022 An article by Ema published in the UK Shiatsu Professional Association: "Shiatsu Society Journal". In this article, Ema tackles the subject of Shizuto Masunaga's "Lifecycle of the Amoeba" (Zen Shiatsu's founder), in comparison with other Universal Archetypes, including the Fool's Journey, the Menstrual Wheel and Maslow's Hierarchy of Needs (click the image to read the article). 09 Reiki World Magazine: Summer Edition - Animal Reiki article Article by Sue Malcolm , on the Panel discussion - quoting from Ema and other panellist participants in the UK Reiki Federation Webinar . 10 Mystic Mag interview "Mystic Mag" online magazine featured an interview with Ema about work with Reiki and Energy work in one of their site's Blog articles. You can read it here .

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Unlock the power of meditation sessions at ReikiEma in Cheshire, Merseyside, Greater Manchester and Lancashire, UK. Discover the benefits and learn how to incorporate meditation into your personal wellness routine. About Meditation "the act of giving your attention to only one thing, either as a religious activity or as a way of becoming calm and relaxed..." (definition from www.dictionary.cambridge.org) The practice of Meditation has a long history as a religious and spiritual tool, for contemplation, connection and opening onesself up to the divine, across the world. The earliest records we have mentioning meditation, according to some sources, date back to around 1500 BCE, in Vedic texts from Hinduism. But according to an article in Psychology Today , Archeologists have discovered wall art in the Indus Valley, which depicts people sitting in, what appear to be meditation postures (sitting cross-legged on the ground, hands on knees, and eyes narrowed). In Europe, the earliest writings mentioning meditation as a practice, go back as far as around 20 BCE, in the Roman Empire, with a Hellenistic Jewish writer, called Philo of Alexandria. He wrote of "some form of "spiritual exercises" involving attention (prosoche) and concentration"" (Wikipedia ). The word we use today "Meditation" comes from a Latin word "meditatum " meaning "to concentrate" or "to ponder". So why has Meditation been used by so many different religions, and spiritual practitioners, throughout history? And why has it become so popular in recent times, outside of its devotional or spiritual context? The practice, by itself, can be an invaluable tool in healing and stress reduction. Whether you adhere to a particular faith or not is irrelevant—millions of people all over the world believe that meditation is the way to clear your mind of extraneous thoughts so you can listen to God. Robert Puff PhD Benefits of Meditation Meditation as a Spiritual and Wellbeing tool Meditation has been used by countless people, and its effects experienced and known of, for thousands of years. But it wasn't until 1967 that Western Science began to understand and accept the benefits of Meditation, when Dr Herbert Benson (a Professor at the Harvard Medical School) moderated a study on meditation. This study showed that people meditating used 17% less oxygen, lowered heart rates; and produced increased brain waves that could help with sleep Dr Benson went on to found the Benson-Henry Institute for Mind Body Medicine , at Massachusetts General Hospital, which furthers scientific research into Mind Body Medicine, provides training to Medical Professionals and Teachers, as well as providing therapeutic treatment for people. All I’ve done, is put a biological explanation on techniques that people have been utilizing for thousands of years. Dr Herbert Benson (interview in Time Magazine) In more recent years, the ongoing studies (around the world) have taught us more of what and how meditation works, which include: Rewiring the brain, to help people learn new thinking and behavioural patterns more easily; Decrease in levels of stress and anxiety (corresponding to a decrease in the size of the amygdala & therefore reduction in the sympathetic nervous system being activated (less "triggered" fight/flight/freeze/fawn response); Better communication between different parts of the brain; Improved concentration and attention , reduction in mind wandering; Reduction in Social Anxiety Disorder with MBSR (Mindfulness-Based Stress Reduction); Overcoming substance addiction and relapse; Increased "Neuroplasticity" - which can help lessen age-related brain degeneration; Finding a sense of peace and healing, for people with PTSD (N.B. - Meditation and mindfulness are not suitable in all cases, for people who have experienced, or are carrying trauma. It's important to find a qualified trauma-informed therapeutic Meditation practitioner, first, and to discuss your needs and situation with them first, to determine whether Meditation would be suitable for you. Developing skills and using techniques to help you ignore and reduce (with time) "busy mind"; Improved sleep quality; Decrease in "triggered" states such as anger, fear, panic; Improving awareness of energy (qi/ki/ch'i), inside and outside the body; Spiritual development; Energy Worker skill development. How to begin Meditating Who is Meditation For? There's no one set personality type when it comes to meditation. It's a tool which can be learned at any age, and practised in a way that suits your individual needs, challenges and goals. Don't be put off if it feels uncomfortable at first, or if it seems to make things worse. Unless you have past trauma or a history of psychological disturbances or illness (in which case it's important thatyou seek professional guidance before attempting meditation, and ongoing professional support during your meditation journey), it's absolutely safe, and doesn't mean you're doing anything wrong. When we bring our full awareness to what's going on in our mind, the "monkey chatter" of our brain and the thoughts it automatically produces, will usually get louder and more irritating. But the good news is that, with practice and a teacher (whether that's from a book, an app, a class, or in real life), in time you'll be less disturbed by the thoughts and activity, and learn to be more compassionate to, and tolerant of, your brain's activity. The less you get caught up with that inner chatter (by caught up I mean following along with the reasoning, buying into it, or trying to fight it), like a child who's misbehaving to get attention, by moving your attention to something else (like the body, or the breath), eventually they will learn that it doesn't give them the attention they seek. If schedules are busy and it's hard to find a time to sit, meditation is something we can incorporate into activities we do everyday. From walking mindfully, to eating mindfully, to doing a body scan and grounding exercise for 2 minutes at your desk at work, when you're feeling physical effects of stress. You don't have to be a calm or patient person to meditate. In fact the less calm and more impatient you are, the more you would probably benefit from meditation. You just need to find the right style and the right teacher for you. And then practice, being honest with yourself. Meditation with ReikiEma As a trained and certified therapeutic Meditation Teacher, as well as a professional Energy Worker, I have many tools at my disposal, to support and empower you on your meditation journey - whatever benefits you want, or whatever goals you have in mind, for your meditation practice. 121 Therapeutic Meditation Sessions You can book a 1-hour 121 session with me, to take place in the beautiful, very special & relaxing environment at Juniper Clinic. Alternatively, I can offer 121 Meditation at Sutton House, or via video call, if circumstances or your preference means that's the best option. We'll discuss what you're looking for from the session, and then you can lie back on a cosy treatment table, and relax, whilst I guide you through a specially tailored meditation to help you where you are now. If you choose to opt for additional healing, I can incorporate Reiki as part of your session, for even deeper holistic healing. Reiki has some of its roots in the Buddhist tradition, as does Mindfulness Meditation, and it works beautifully alongside meditation for an even deeper experience. But if you're not sure about a combined treatment, or if you'd prefer a session without Reiki, that's absolutely fine. If you wish to also include a tutorial on some meditation techniques you can use on your own, I can offer that too -and I have post-session support and resources which I can share with you, should you wish. Book a 121 Meditation Session Today Online recordings and live group sessions I have a number of recorded guided meditation videos available to watch, on my website and on my YouTube channel as well. And if audio meditations are more your thing, then I have good news! There are several of my audio recorded meditations available to download, at my online shop , and you can stream a range of them, on the Insight Timer App, where I'm a teacher . And if you're interested in live online group meditation broadcasts, you'll find I run some live sessions on Insight Timer as well, on a donations-only basis.

Discover the power of Reiki with our Usui Reiki courses at ReikiEma in Warrington, Leigh and St Helens, UK. Receive your Reiki attunements (in person only) from a certified Reiki Master Teacher, with a verified Usui Reiki Master lineage. Learn about Reiki and how to use it at the level of the course you're taking, build your confidence with this experiential and informative Reiki course and find out for yourself what Reiki is all about. Reiki courses *NUOVO* Corso Reiki 1 (principianti). (di seguito date provvisorie del corso) Un'introduzione al Reiki e 4 atunements dalla UK Reiki Federation Insegnante Reiki Master Ema Melanaphy registrato per darti mani curative. Scopri Reiki e i modi in cui puoi usarlo! Scopri cos'è la guarigione energetica e scopri i diversi sistemi energetici del corpo. Al Reiki 1 (il livello non professionale), puoi usare Reiki per te stesso, la famiglia, gli amici e gli animali da compagnia. Scoprirai anche altri modi in cui il Reiki può essere utilizzato nella tua vita (meditazioni Reiki, trattamenti pratici e manuali e molto altro) e le posizioni delle mani per un trattamento completo . I corsi durano 2 giorni interi consecutivi - si prega di portare il proprio pranzo. Nell'ambito di questo corso gli studenti ricevono a Manuale Reiki 1, Certificato di completamento e spuntini/bevande durante il corso. La dimensione minima della classe è di 2 persone, l'importo del deposito del corso è di £ 50. Costo: £ 200 in totale (il saldo è pagabile 2 settimane prima del corso ) *NUOVO* Corso Reiki 2 * (praticante). (di seguito date provvisorie del corso) Un corso di 2 giorni a livello Practitioner, che include manuale, certificato e sintonizzazioni al livello 2 dal Reiki Master Ema Melanaphy. Porta la tua attuale esperienza, apprendimento e comprensione del Reiki al livello successivo. Impara come usare i simboli che entrano in gioco a questo livello superiore, così come le tecniche di lavoro energetico più avanzate. Il livello 2 include anche una guida pratica, informazioni legali e commerciali sulla creazione della propria pratica Reiki professionale e considera l'autosviluppo e lo sviluppo professionale. I corsi durano 2 giorni consecutivi e dopo il completamento ti verrà offerto supporto e tutoraggio continui dal tuo Reiki Master. La dimensione minima della classe è di 2 persone, l'importo del deposito del corso è di £ 50. Costo: £ 250 in totale (il saldo è pagabile 2 settimane prima del corso) *Reiki 1 è un prerequisito per questo corso Reiki course dates Past Students' Comments "Chilled and relaxing" Reiki 1 student, 2023