Connect with the Fire & Earth Elements

This guided meditation, set during a Summer Solstice celebration, incorporates imagery and concepts associated with the Fire and Earth elements, in Taoist 5-element theory.
 
Immerse yourself in this energetic transitionary journey, moving from fullness and the apex of expansive energy, towards physical and soul-level nourishment and grounding, to better allow all the blessings and gifts of the Summer/Fire season, to embed and settle within you, and nourish your Wellbeing throughout the Winter.