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Womb massage with Reiki is suitable for people of all age groups. It is a nourishing, relaxing, non-invasive and highly effective technique which is performed on your abdomen, lower back and sides. This massage focuses on two very connected systems in the body: the reproductive and digestive systems. It supports natural flow, and encourages hormonal balance, as well as overall energetic and physical balance and harmony within the body. A Womb massage connects you deeply on different levels, to your womb, and can be an emotionally powerful and releasing experience for people of all ages and life stages. It can be used as an aid to enhance natural conception, in preparation for IVF and ART, and around any gynaecological concerns or symptoms you might be experiencing. Some of the benefits offered by this treatment are: Menstrual cycle regulation Alleviating menstrual and ovulatory pain Encouraging blood flow to the uterus Helping address stagnation and with detoxification of the body Helping scar tissue Emotionally uplifting, promoting relaxation, reducing stress and easing symptoms of anxiety.

No experience required. This is a 1-hour remote 121 session in the comfort of your own home. Take control of your life, stop the effects of stress and reactivity from holding you back, and start to move forward on your own path, towards your personal goals. Allow me to create for you a bespoke therapeutic meditation, specifically tailored to your needs, level of experience, and your own strengths and preferred style. Using therapeutic meditation can help you begin to gently release long-standing blockers and unhelpful habits, deal with any long-standing issues that have been holding you back, and support you in your own meditation practice. This is a powerful tool that once learned, with a commitment to your regular practice, you will be able to continue using and growing, for the rest of your life.

Why not treat yourself to some real "you" time, with an in-person Reiki treatment in the comfort of your own home? Lie back and relax, enjoying the beautiful Reiki energy, whilst it works to help your physical health, relaxation, and emotional wellbeing. Lie back and relax with a 1-hour in-person treatment at your home. Enjoy the beautiful Reiki energy, whilst it works to boost your wellbeing, working on all levels. Reiki can boost the body's natural ability to heal itself; many people find it deeply relaxing, and that it has a positive impact on their emotional wellbeing and resilience. This option gives you the benefit of a full Reiki treatment, working on all levels gently and safely, in the comfort of your own home, without the need to travel. (Extra charge for travel may apply, depending on location. Please contact me for details.)

Unlock the power of therapeutic meditation sessions at ReikiEma in Cheshire, Merseyside, Greater Manchester and Lancashire, UK. Discover the benefits and learn how to incorporate meditation into your personal wellness routine. Unlock the healing and self-development potential offered by personal guided meditation, with or without Reiki healing. With the option of ordering a recording of your personal bespoke guided meditation for use in your own time. About Meditation "the act of giving your attention to only one thing, either as a religious activity or as a way of becoming calm and relaxed..." (definition from www.dictionary.cambridge.org) The practice of Meditation has a long history as a religious and spiritual tool, for contemplation, connection and opening onesself up to the divine, across the world. The earliest records we have mentioning meditation, according to some sources, date back to around 1500 BCE, in Vedic texts from Hinduism. But according to an article in Psychology Today , Archeologists have discovered wall art in the Indus Valley, which depicts people sitting in, what appear to be meditation postures (sitting cross-legged on the ground, hands on knees, and eyes narrowed). In Europe, the earliest writings mentioning meditation as a practice, go back as far as around 20 BCE, in the Roman Empire, with a Hellenistic Jewish writer, called Philo of Alexandria. He wrote of "some form of "spiritual exercises" involving attention (prosoche) and concentration"" (Wikipedia ). The word we use today "Meditation" comes from a Latin word "meditatum " meaning "to concentrate" or "to ponder". So why has Meditation been used by so many different religions, and spiritual practitioners, throughout history? And why has it become so popular in recent times, outside of its devotional or spiritual context? The practice, by itself, can be an invaluable tool in healing and stress reduction. Whether you adhere to a particular faith or not is irrelevant—millions of people all over the world believe that meditation is the way to clear your mind of extraneous thoughts so you can listen to God. Robert Puff PhD Benefits of Meditation Meditation as a Spiritual and Wellbeing tool Meditation has been used by countless people, and its effects experienced and known of, for thousands of years. But it wasn't until 1967 that Western Science began to understand and accept the benefits of Meditation, when Dr Herbert Benson (a Professor at the Harvard Medical School) moderated a study on meditation. This study showed that people meditating used 17% less oxygen, lowered heart rates; and produced increased brain waves that could help with sleep Dr Benson went on to found the Benson-Henry Institute for Mind Body Medicine , at Massachusetts General Hospital, which furthers scientific research into Mind Body Medicine, provides training to Medical Professionals and Teachers, as well as providing therapeutic treatment for people. All I’ve done, is put a biological explanation on techniques that people have been utilizing for thousands of years. Dr Herbert Benson (interview in Time Magazine) In more recent years, the ongoing studies (around the world) have taught us more of what and how meditation works, which include: Rewiring the brain, to help people learn new thinking and behavioural patterns more easily; Decrease in levels of stress and anxiety (corresponding to a decrease in the size of the amygdala & therefore reduction in the sympathetic nervous system being activated (less "triggered" fight/flight/freeze/fawn response); Better communication between different parts of the brain; Improved concentration and attention , reduction in mind wandering; Reduction in Social Anxiety Disorder with MBSR (Mindfulness-Based Stress Reduction); Overcoming substance addiction and relapse; Increased "Neuroplasticity" - which can help lessen age-related brain degeneration; Finding a sense of peace and healing, for people with PTSD (N.B. - Meditation and mindfulness are not suitable in all cases, for people who have experienced, or are carrying trauma. It's important to find a qualified trauma-informed therapeutic Meditation practitioner, first, and to discuss your needs and situation with them first, to determine whether Meditation would be suitable for you. Developing skills and using techniques to help you ignore and reduce (with time) "busy mind"; Improved sleep quality; Decrease in "triggered" states such as anger, fear, panic; Improving awareness of energy (qi/ki/ch'i), inside and outside the body; Spiritual development; Energy Worker skill development. How to begin Meditating Who is Meditation For? There's no one set personality type when it comes to meditation. It's a tool which can be learned at any age, and practised in a way that suits your individual needs, challenges and goals. Don't be put off if it feels uncomfortable at first, or if it seems to make things worse. Unless you have past trauma or a history of psychological disturbances or illness (in which case it's important thatyou seek professional guidance before attempting meditation, and ongoing professional support during your meditation journey), it's absolutely safe, and doesn't mean you're doing anything wrong. When we bring our full awareness to what's going on in our mind, the "monkey chatter" of our brain and the thoughts it automatically produces, will usually get louder and more irritating. But the good news is that, with practice and a teacher (whether that's from a book, an app, a class, or in real life), in time you'll be less disturbed by the thoughts and activity, and learn to be more compassionate to, and tolerant of, your brain's activity. The less you get caught up with that inner chatter (by caught up I mean following along with the reasoning, buying into it, or trying to fight it), like a child who's misbehaving to get attention, by moving your attention to something else (like the body, or the breath), eventually they will learn that it doesn't give them the attention they seek. If schedules are busy and it's hard to find a time to sit, meditation is something we can incorporate into activities we do everyday. From walking mindfully, to eating mindfully, to doing a body scan and grounding exercise for 2 minutes at your desk at work, when you're feeling physical effects of stress. You don't have to be a calm or patient person to meditate. In fact the less calm and more impatient you are, the more you would probably benefit from meditation. You just need to find the right style and the right teacher for you. And then practice, being honest with yourself. Meditation with ReikiEma As a trained and certified therapeutic Meditation Teacher, as well as a professional Energy Worker, I have many tools at my disposal, to support and empower you on your meditation journey - whatever benefits you want, or whatever goals you have in mind, for your meditation practice. 121 Therapeutic Meditation Sessions You can book a 1-hour 121 session with me, to take place in the beautiful, very special & relaxing environment at Juniper Clinic. Alternatively, I can offer 121 Meditation at Sutton House, or via video call, if circumstances or your preference means that's the best option. We'll discuss what you're looking for from the session, and then you can lie back on a cosy treatment table, and relax, whilst I guide you through a specially tailored meditation to help you where you are now. If you choose to opt for additional healing, I can incorporate Reiki as part of your session, for even deeper holistic healing. Reiki has some of its roots in the Buddhist tradition, as does Mindfulness Meditation, and it works beautifully alongside meditation for an even deeper experience. But if you're not sure about a combined treatment, or if you'd prefer a session without Reiki, that's absolutely fine. If you wish to also include a tutorial on some meditation techniques you can use on your own, I can offer that too -and I have post-session support and resources which I can share with you, should you wish. Book a 121 Meditation Session Today Online recordings and live group sessions I have a number of recorded guided meditation videos available to watch, on my website and on my YouTube channel as well. And if audio meditations are more your thing, then I have good news! There are several of my audio recorded meditations available to download, at my online shop , and you can stream a range of them, on the Insight Timer App, where I'm a teacher . And if you're interested in live online group meditation broadcasts, you'll find I run some live sessions on Insight Timer as well, on a donations-only basis.

Visit our 'Animal Reiki Terms & Conditions' page for comprehensive guidelines on what you can expect from our professional Reiki for Animals services. Serving Merseyside, Cheshire, Wigan, Greater Manchester, Lancashire and more, in the UK with our in-person sessions. Offering Reiki to animal clients around the world, with our virtual appointments and Distance Animal Reiki sessions. Animal Reiki Terms & Conditions Owner Statement I understand that a Reiki session for animals with Ema Melanaphy does not replace veterinary advice, expertise or treatment. Should the above animal become ill or injured at any time between now and completion of this course of Animal Reiki treatments, I will inform my vet and Ema Melanaphy. If the animal receiving Reiki is currently being treated/under observation by a veterinary practitioner I have been advised to inform them that my animal is receiving Reiki energy-work from Ema Melanaphy. I understand that an animal Reiki session will be at the rate quoted on the website at the time of booking, per hour/session. I have read and agree to the terms of the Cancellation and Privacy Policies (below). Cancellation Policy Cancellations made prior to 2 days before an appointment will be refunded in full. Cancellations between 24-48 hours prior to an appointment will receive a 50% refund. Cancellations from 24 hours before an appointment onwards, will incur the full charge (unless waived, at the therapist’s discretion). Privacy Policy The personal data I collect about you relates to your name, address, and the health and history of your animal. This data will be stored and used in accordance with GDPR regulations. It will only be used by myself, for communication with you, and as part of my ongoing treatment of your animal, to record any changes to their health, wellbeing, and any changes which may occur during the course of their treatment. You have the right to see these records at any time, and have the right to ask for your records to be destroyed. Should you have a complaint, you have the right to request contact details of the supervising authority/Association, to lodge this. Information will only be shared with the animal’s vet, or other professionals as requested by you and the animal’s vet. Book now

Join ReikEma in St Helens, for monthly Reiki Shares, Holistic wellbeing workshops, classes, and Reiki courses. Meet other like-minded people, share new experiences and insights, and gain first-hand experience of Reiki and holistic wellbeing, in new, powerful ways. Discover the amazing world of healing and transformation at ReikiEma's events - and find out more about your hidden potential, and awaken your abilities! Events Discover forthcoming events (Courses, Workshops and more) & buy tickets here Προσεχείς εκδηλώσεις Πολλαπλές ημερομηνίες 3 ημέρες έως την εκδήλωση ReikiEma Reiki Share Σάβ 11 Ιουλ St Helens Open to all! A warm, welcoming community event Αγορά Εισιτηρίων 17 ημέρες έως την εκδήλωση 30-day Reiki Challenge: optional Reiju gathering Σάβ 25 Ιουλ Online Live. Participants can receive a beautiful, uplifting "light blessing" from Ema, virtually. This pre-gathering will be to brief on arrangements, participant preparation, what to expect, and a Q&A - and will end before the Reijus begin. RSVP