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Unlock the power of Reiki near you with ReikiEma: (est. 2020). Ema is a CNHC registered, DBS-checked, qualified, highly experienced professional Reiki healer. Serving Cheshire, Merseyside, Lancashire and Greater Manchester. Experience Ema's caring approach to healing with: Reiki for Animals, Meditation, self-care shop, Natural Lift facial massage, womb & pregnancy massages, Shiatsu and Reiki. Book your session now and discover the meaning of wellbeing! Client testimonials available. Home: Image Subscribe to our newsletter • Don’t miss out! First name* Last name* Email* I'm interested in Holistic Therapies Courses, Blogs and Content Events Business contact Meditation Animal Reiki Business Networking with us Join I want to subscribe to your mailing list. Naše služby Reiki "at home" treatment A Reiki treatment in the comfort of your own home Zjistit více 1 hod 45 britských liber 45 £ Rezervovat Workshops & In-person Events What's happening In North-West England In-clinic and fully mobile treatments & services Book Online booking and appointment management Contact Us Reach Out 07521 125618 reikiema.therapy@gmail.com What our clients say Reiki Reiki Reiki Reiki Laura D Warrington Have had a few Reiki at home sessions now and so grateful that I was put in contact with Ema because it has been such a positive experience. Having tried Reiki before and not being sure about it, Ema has converted me and really enabled me to appreciate the benefits. Ema has also helped with lots of other advice and suggestions. Having treatment at home has been really helpful for me. I will be continuing sessions and would definitely recommend. Want to leave some feedback for us?

Sign up to our newsletter, and let us know what your interests are, so we only loop you in subjects and areas of our work that are relevant to you. ReikiEma | Better Wellbeing Accessible to all. Reiki Master Teacher Reiki Courses CNHC Reiki practitioner Animal Reiki Natural Lift facial Shiatsu massage Womb massage Pregnancy massage Meditation No form ID specified in URL

This is way more than just a simple glow-up! Experience powerful revjuvenation and health and wellbeing benefits with "Natural Lift" facial Massage at ReikiEma in Cheshire and Greater Manchester, UK. Discover the benefits of acupressure, Indian face massage, and Japanese facial lift techniques in this powerful, deeply relaxing rejuvenating experience. Reduces puffiness, refines pores, sculpts, defines and works the facial muscles and leaves you feeling deeply relaxed and rested. Book today. "Natural Lift" Holistic Facial Massage (with Reiki) Deeply Relaxing and Restorative, Detoxifying, Health-boosting, Uplifting, Rejuvenating Book now What is the Natural Lift Holistic Facial Massage with Reiki? This treatment combines the deep relaxation and rejuvenation of Reiki and Shiatsu energy work, with the health benefits of Holistic Acupressure and massage. It also incorporates a delicate and intricate manual uplift technique, known as the "Japanese Facelift". Who is the "Natural Lift" Holistic Facial Massage for? This treatment is for anyone who's looking for a non-invasive, holistic therapy which leaves you feeling deeply relaxed, revived and refreshed. The facial uplift aspect has a positive effect on the skin's tone, reducing puffiness, and working deep muscles and tissue in the face, bringing better definition. The acupressure and massage elements also bring a positive boost to the whole body's physical health - in addition to being incredibly relaxing and soothing! So it's for anyone who wants to feel and look great, to take care of their health and have that reflected in their appearance, in a natural, surgery-free (and needle-free) way - from age 18 to 118! Book now "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" Tina Hunt, Pennington Ema visited me today to carry out the Natural face lift massage. This was a wonderful experience. Not a facial you would get a the beauty salon, but a holistic healing experience. (I have recently lost my sister). I have experience of holistic therapies ( I studied aromatherapy). But anyone suffering stress or bereavement this will certainly help you refocus your life. What happens in a Natural Lift Facial Massage? The treatment begins with some long, slow, deep breaths - this is a way for you to mindfully come into presence, centre, and "arrive" fully on the treatment bed. I connect energetically and intentionally with you, and align with your energy. Then, I perform some leg stretches, to ease any stiffness, and open your Bladder Meridian (which runs down the entire spine, and therefore connects with all the systems, organs and channels in the body), gently giving your spine a little extra breathing room, and grounding your energy. The I move into the massage part of the treatment, which begins by creating a Reiki ball above your face, and then bathing your entire face in the beautiful, relaxing, healing Reiki energy, with my hands a couple of inches over your face. For this treatment I use a natural, unscented grapeseed oil, which is the safest, most easily tolerated oil - (it's for this reason I use it in my pregnancy massage as well). I then start the physical part of the massage, which, in addition to the face, includes the neck, upper chest, shoulders and upper arms down to the elbows. After the massage and acupressure, I move into the facial uplift or "facelift" part of the treatment. This involves deft, delicate, mindful movements, moving in straight lines across the entirety of your face. For many people, this is so relaxing and meditative a process that, if they haven't yet drifted off to sleep, they often will do at this point. In fact it can feel like an effort not to snooze for this part of the treatment, so why not surrender and benefit from a deeply restorative sleep, and let me take care of lifting, smoothing and toning your facial muscles - showing them where they're meant to be! I'll then use a gentle manual lymphatic drainage technique to pump away any toxins already present, and to clear space for facial toxins released during the treatment, to drain away from the face. Finally, I'll sweep your body energetically, to clear away any stagnant, stale energy or blocks you may have released into your energy field during the treatment. I then perform another round of leg stretches, and ground your energy. Finally, I'll gently let you know that the treatment is completed, and give you a few minutes to come round fully, whilst I get you a drink of water. Book now "Just wanted to say the results of the massage are so good. My face looks much better!!! Can't believe it! xxx" What are the benefits of the Natural Lift Holistic Facial? On a physical level, the Natural Lift Facial Massage can help improve blood-flow, harmonise the body's energetic balance and flow, through the Meridians (many of which begin or end on the head and face) throughout the body - bringing whole-body wellness benefits. It also: stimulates the skin cells stimulates blood flow releases the fascia, eases and loosens tight, stiff facial, neck, shoulder and arm muscles, helps loosen tight jaw muscles relaxes the scalp, which can help with tension headache, tones and trains the face's deeper muscles, so with regular weekly sessions, it can have a long-term uplifting effect on the face. improves skin tone by detoxifying, drastically reduces puffiness straight away . As a holistic therapy, the Natural Lift Holistic Facial Massage can help your whole body balance and wellness, on all levels. So if you're looking for a treatment which will leave you feeling incredibly relaxed, rebalanced, re-energised, and looking a million dollars too, look no further... ...this is the treatment for you! Book now Please note that there are contra-indications to this treatment, which means that it isn't suitable for people with certain medical conditions, skin hypersensitivity, or who have received s botox treatment up to 8 weeks before the appointment.

Join Ema in St Helens, for monthly Reiki Shares, Holistic wellbeing workshops, classes, and Reiki courses. Meet other like-minded people, share new experiences and perspectives, and grow your experience of energy work and wellbeing in new, powerful ways. Discover the amazing world of healing and transformation at ReikiEma's events - and find out more about your hidden potential, and innate abilities! Events Discover forthcoming events (Courses, Workshops and more) & buy tickets here Nadcházející události Více termínů 12 dní do události ReikiEma Reiki Share so 10. 1. St Helens Open to all! A warm, welcoming community event Koupit vstupenky

Discover the heart behind ReikiEma, a holistic therapist based in Cheshire, Merseyside and Greater Manchester, UK. Read about how Reiki changed Ema's life, and how ReikiEma's mission to bring better wellbeing and empowerment through healing, to people and animals. Můj příběh Ahoj, já jsem Ema! Jsem podivínský člověk s vášní pro učení, seberozvoj, holistické a doplňkové terapie a pomáhání lidem (všech druhů) žít co nejlépe! Poté, co jsem více než 10 let pracoval ve veřejném sektoru a dostal jsem se do své „vysněné práce“ projektového manažera, změnil jsem priority a uvědomil jsem si, že je čas dělat věci po svém – žít život tím, co dělá mé srdce šťastným! Svůj podnik jsem otevřel počátkem roku 2020, jakmile jsem se kvalifikoval jako profesionální praktik Reiki – a navzdory svému (pravděpodobně spornému) načasování jsem stále velmi zde – jsem flexibilní a zvládám křivé koule posledních několika let! Daří se mi nacházet nové, kreativní způsoby, jak posouvat svou práci vpřed, podporovat ostatní a pomáhat jim – a také sobě! V současné době jsem kvalifikovaným učitelem Reiki a nabízím kurzy Reiki a sezení Reiki pro lidi a zvířata. Vyučuji také meditaci, jsem praktikant holistické akupresury a student shiatsu ve 2. roce (ačkoli 3. ročníku) na Manchester Shiatsu College's Level 4 Professional Practitioner Diploma. Jako multipotenciál jsou mé zájmy, vášně a vize dalekosáhlé, takže sledujte tento prostor, kde najdete další aktualizace o skvělých nových směrech a vláknech tapisérie mé kariéry v portfoliu! Také jsem dobrovolníkem v RSPCA a ve spojení s RSPCA jsem zapojen do úžasné studie Animal Reiki s University of Chester! Super vzrušující věci – další pokračování v dubnu 2022! Můj léčebný prostor se nachází v centru Warringtonu, na adrese Suite 3, 3-5 Wilson Patten Street (přes silnici od Go Outdoors, poblíž vlakového nádraží Bank Quay a 5 minut chůze od nákupního centra Golden Square). Můžete mě kontaktovat telefonicky (07521 125618), WhatsApp, emailem (reikiema.therapy@gmail.com), zprávou, a jsem také na sociálních sítích (odkazy výše ) Ahoj, já jsem Ema! Jsem podivínský člověk s vášní pro učení, seberozvoj, holistické a doplňkové terapie a pomáhání lidem (všech druhů) žít co nejlépe! Poté, co jsem více než 10 let pracoval ve veřejném sektoru a dostal jsem se do své „vysněné práce“ projektového manažera, změnil jsem priority a uvědomil jsem si, že je čas dělat věci po svém – žít život tím, co dělá mé srdce šťastným! Svůj podnik jsem otevřel počátkem roku 2020, jakmile jsem se kvalifikoval jako profesionální praktik Reiki – a navzdory svému (pravděpodobně spornému) načasování jsem stále velmi zde – jsem flexibilní a zvládám křivé koule posledních několika let! Daří se mi nacházet nové, kreativní způsoby, jak posouvat svou práci vpřed, podporovat ostatní a pomáhat jim – a také sobě! V současné době jsem kvalifikovaným učitelem Reiki a nabízím kurzy Reiki a sezení Reiki pro lidi a zvířata. Vyučuji také meditaci, jsem praktikant holistické akupresury a student shiatsu ve 2. roce (ačkoli 3. ročníku) na Manchester Shiatsu College's Level 4 Professional Practitioner Diploma. Jako multipotenciál jsou mé zájmy, vášně a vize dalekosáhlé, takže sledujte tento prostor, kde najdete další aktualizace o skvělých nových směrech a vláknech tapisérie mé kariéry v portfoliu! Také jsem dobrovolníkem v RSPCA a ve spojení s RSPCA jsem zapojen do úžasné studie Animal Reiki s University of Chester! Super vzrušující věci – další pokračování v dubnu 2022! Můj léčebný prostor se nachází v centru Warringtonu, na adrese Suite 3, 3-5 Wilson Patten Street (přes silnici od Go Outdoors, poblíž vlakového nádraží Bank Quay a 5 minut chůze od nákupního centra Golden Square). Můžete mě kontaktovat telefonicky (07521 125618), WhatsApp, emailem (reikiema.therapy@gmail.com), zprávou, a jsem také na sociálních sítích (odkazy výše ) Ahoj, já jsem Ema! Jsem podivínský člověk s vášní pro učení, seberozvoj, holistické a doplňkové terapie a pomáhání lidem (všech druhů) žít co nejlépe! Poté, co jsem více než 10 let pracoval ve veřejném sektoru a dostal jsem se do své „vysněné práce“ projektového manažera, změnil jsem priority a uvědomil jsem si, že je čas dělat věci po svém – žít život tím, co dělá mé srdce šťastným! Svůj podnik jsem otevřel počátkem roku 2020, jakmile jsem se kvalifikoval jako profesionální praktik Reiki – a navzdory svému (pravděpodobně spornému) načasování jsem stále velmi zde – jsem flexibilní a zvládám křivé koule posledních několika let! Daří se mi nacházet nové, kreativní způsoby, jak posouvat svou práci vpřed, podporovat ostatní a pomáhat jim – a také sobě! V současné době jsem kvalifikovaným učitelem Reiki a nabízím kurzy Reiki a sezení Reiki pro lidi a zvířata. Vyučuji také meditaci, jsem praktikant holistické akupresury a student shiatsu ve 2. roce (ačkoli 3. ročníku) na Manchester Shiatsu College's Level 4 Professional Practitioner Diploma. Jako multipotenciál jsou mé zájmy, vášně a vize dalekosáhlé, takže sledujte tento prostor, kde najdete další aktualizace o skvělých nových směrech a vláknech tapisérie mé kariéry v portfoliu! Také jsem dobrovolníkem v RSPCA a ve spojení s RSPCA jsem zapojen do úžasné studie Animal Reiki s University of Chester! Super vzrušující věci – další pokračování v dubnu 2022! Můj léčebný prostor se nachází v centru Warringtonu, na adrese Suite 3, 3-5 Wilson Patten Street (přes silnici od Go Outdoors, poblíž vlakového nádraží Bank Quay a 5 minut chůze od nákupního centra Golden Square). Můžete mě kontaktovat telefonicky (07521 125618), WhatsApp, emailem (reikiema.therapy@gmail.com), zprávou, a jsem také na sociálních sítích (odkazy výše ) Upcoming Reiki courses

Protecting your data is our priority. Learn about the data we collect, how we use it, and your rights. Stay informed with our Privacy Policy. Zásady ochrany osobních údajů Data sbíráme Shromažďujeme a ukládáme informace shromážděné automaticky tímto webem a veškeré informace, které nám poskytnete e-mailem, formulářem, textem nebo telefonicky. Jakékoli informace, které poskytnete, budou použity pouze k účelům, pro které jste je poskytli (například pomocí vaší e-mailové adresy nebo telefonního čísla k odpovědi na vaši zprávu nebo k domluvení schůzky, pokud jste o to požádali to), ve vztahu k ReikiEma. Shromažďujeme také IP adresu (Internet Protocol) používanou vaším počítačem pro připojení k internetu, informace o počítači a připojení a historii nákupů. Můžeme použít analytické nástroje k měření a shromažďování informací o vaší relaci na Reikiema.com , včetně doby odezvy stránky, délky času stráveného na určitých stránkách, informací o interakci se stránkou a způsobu, jakým stránku opouštíte. Shromažďujeme také osobně identifikovatelné informace (včetně e-mailu, jména, komunikace), komentáře, zpětnou vazbu, recenze, doporučení a osobní profil. Jak používáme vaše údaje Vaše data neprodáváme a ani nikdy neprodáme. Vaše údaje nebudeme sdílet s žádnou jinou organizací (pokud to nevyžaduje Spojené království nebo platný mezinárodní zákon či nařízení). Vaše údaje nepoužijeme v souvislosti s žádným jiným úsilím nebo obchodním podnikem, aniž bychom k tomu získali vaše svolení. Informace, které shromažďujeme o vašem používání webové stránky, mohou být použity k tomu, abychom se dozvěděli o vašich preferencích jako zákazníka, a mohou také přispět k pochopení výkonu a účinnosti webové stránky samotné, aby bylo možné zlepšit její dostupnost a efektivitu. Tyto osobní a neosobní údaje shromažďujeme pro následující účely: Poskytovat a provozovat Služby; poskytovat našim uživatelům a návštěvníkům nepřetržitou zákaznickou pomoc a technickou podporu; Abychom mohli kontaktovat naše návštěvníky a uživatele s obecnými nebo personalizovanými upozorněními a propagačními zprávami souvisejícími se službami; K vytváření agregovaných statistických údajů a dalších agregovaných/odvozovaných neosobních informací, které můžeme my nebo naši obchodní partneři použít k poskytování a zlepšování našich služeb; Abychom dodrželi všechny platné zákony a předpisy. Jak uchováváme vaše informace Reikiema.com je hostována na platformě Wix.com. Wix.com nám poskytuje online platformu, která nám umožňuje prodávat vám naše služby. Vaše data mohou být uložena prostřednictvím datového úložiště Wix.com, databází a obecných aplikací Wix.com. Ukládají vaše data na zabezpečených serverech za firewallem. Jak a proč vás můžeme kontaktovat Můžeme vás kontaktovat, abychom vás informovali o vašich léčebných postupech, abychom nastavili přezkoumání vašich léčebných postupů, abychom vyřešili spor, vybírali poplatky nebo dlužné peníze, abychom zjišťovali vaše názory prostřednictvím průzkumů nebo dotazníků, abychom vám zasílali aktualizace o naší společnosti nebo jako jinak nezbytné k vymáhání naší uživatelské smlouvy, platných zákonů Spojeného království a jakékoli smlouvy, kterou s vámi můžeme mít. Pro tyto účely vás můžeme kontaktovat prostřednictvím e-mailu, telefonu, textových zpráv a poštovní pošty. Soubory cookie Wix.com používá základní a funkční soubory cookie, které jsou uloženy ve vašem počítači. Další podrobnosti jsou k dispozici na naší stránce Informace o souborech cookie . Souhlas Pokud si přejete odhlásit nebo odvolat svůj souhlas se shromažďováním, ukládáním a používáním vašich údajů, jak je uvedeno výše, dejte nám prosím vědět e-mailem na adresu: reikiema.therapy@gmail.com nebo dopisem na adresu: ReikiEma (FAO Ema Melanaphy) Suite 3, 3-5 Wilson Patten Street Warrington Cheshire WA1 1PG Aktualizace zásad ochrany osobních údajů Vyhrazujeme si právo tyto zásady ochrany osobních údajů kdykoli upravit, proto je prosím často kontrolujte. Změny a upřesnění vstoupí v platnost okamžitě po jejich zveřejnění na webu. Pokud provedeme podstatné změny těchto zásad, upozorníme vás zde, že byly aktualizovány, abyste věděli, jaké informace shromažďujeme, jak je používáme a za jakých okolností, pokud existují, používáme a/nebo zveřejňujeme to. Dotazy a žádosti o přístup k předmětu Pokud si přejete získat přístup, upravit, opravit nebo odstranit jakékoli informace, které o vás uchováváme, kontaktujte nás prosím e-mailem, na: reikiema.therapy@gmail.com nebo dopisem na: ReikiEma (FAO Ema Melanaphy) Suite 3, 3-5 Wilson Patten Street Warrington Cheshire WA1 1PG Zašleme vám odpověď na vaši žádost stejným způsobem, jakým jste nás kontaktovali, neprodleně a do 30 dnů (v souladu se zákony Spojeného království)

Ready to book your relaxing holistic facial massage? Don't forget to complete our online Natural Lift facial massage new client form before your first appointment. "Natural Lift" Pre-treatment Consultation Form "Natural Lift" Holistic Facial Massage * First name * Last name * Birthday Den Měsíc Měsíc Rok * Address * Phone Email * Emergency Contact: Name & relationship to you * Emergency Contact: Phone number (for us to phone/text) How did you hear about ReikiEma? Google Search Other Website Search Recommendation/Word of Mouth Social Media Other Yes, subscribe me to your newsletter. Medical Details * GP Address * GP Surgery Phone number * Have you received Massage Therapy or any other Complementary or Holistic Therapies before? Past Complementary Therapies/Massage If yes, what type of therapy, and (approximately) when was your last treatment? Other therapies * Are you receiving treatment for any diagnosed conditions (from a GP, a Specialist, a Dentist or a Complementary Therapist)? * Are you currently prescribed and/or taking any medications (prescribed or not)? * Any allergies or sensitivities Any recent or planned surgery Any past major illnesses, surgeries, accidents or trauma? Any long-term symptoms or conditions * Are you pregnant or trying to get pregnant? Yes - trying Yes - pregnant for less than 3 months Yes - pregnant for more than 3 months No * Please tick to indicate which of the following apply to you (as many as are relevant). Diabetes High blood pressure Low blood pressure Thread veins Depressed immune system Eczema Psoriasis Heart condition(s) Blood condition(s) Cancer Osteoporosis Arthritis Undiagnosed pain Contagious illness (colds, flu, fever, throat or chest infection) Botox (in the last 6 weeks) Sunburn Asthma Trapped/pinched nerve Epilepsy Cysts or Warts Shingles Nervous system disfunction Whiplash Wearing contact lenses Recent operations Conjunctivitis Broken skin Cold sore(s) Skin rash Inflammation or swelling Highly sensitive/hyper-reactive skin Severe acne Severe bruising Infectious skin disorders None of the above Anything else you want me to be aware of? Disclaimer / Client Statement For my records, I need to confirm that you have read, understood and answered all of the previous questions. If there is anything you do not understand, or wish to ask about, please ask me now (before signing this statement). Otherwise, please read the following statement, and sign below to show that you agree. To the best of my knowledge, the information I have given in this form is true, and I have not withheld any information concerning my health. I will keep Ema Melanaphy updated on my health, should there be any changes to the answers already given. I understand there is a possibility I may experience some minor reactions as my body adjusts to the treatment. I understand that the therapist does not diagnose illness, disease or any other physical or mental condition. I understand that this treatment is not a substitute for medical examination, diagnosis or treatment. While I recognise that all due care will be taken by the therapist, I am aware that my participation in the treatment is voluntary. * Client Signature Byl vybrán režim kreslení. Kreslení vyžaduje myš nebo touchpad. Pro usnadnění přístupu z klávesnice vyberte možnost Psaní nebo Nahrát. Date Den Měsíc Měsíc Rok Submit

Unlock the power of meditation sessions at ReikiEma in Cheshire, Merseyside, Greater Manchester and Lancashire, UK. Discover the benefits and learn how to incorporate meditation into your personal wellness routine. About Meditation "the act of giving your attention to only one thing, either as a religious activity or as a way of becoming calm and relaxed..." (definition from www.dictionary.cambridge.org) The practice of Meditation has a long history as a religious and spiritual tool, for contemplation, connection and opening onesself up to the divine, across the world. The earliest records we have mentioning meditation, according to some sources, date back to around 1500 BCE, in Vedic texts from Hinduism. But according to an article in Psychology Today , Archeologists have discovered wall art in the Indus Valley, which depicts people sitting in, what appear to be meditation postures (sitting cross-legged on the ground, hands on knees, and eyes narrowed). In Europe, the earliest writings mentioning meditation as a practice, go back as far as around 20 BCE, in the Roman Empire, with a Hellenistic Jewish writer, called Philo of Alexandria. He wrote of "some form of "spiritual exercises" involving attention (prosoche) and concentration"" (Wikipedia ). The word we use today "Meditation" comes from a Latin word "meditatum " meaning "to concentrate" or "to ponder". So why has Meditation been used by so many different religions, and spiritual practitioners, throughout history? And why has it become so popular in recent times, outside of its devotional or spiritual context? The practice, by itself, can be an invaluable tool in healing and stress reduction. Whether you adhere to a particular faith or not is irrelevant—millions of people all over the world believe that meditation is the way to clear your mind of extraneous thoughts so you can listen to God. Robert Puff PhD Benefits of Meditation Meditation as a Spiritual and Wellbeing tool Meditation has been used by countless people, and its effects experienced and known of, for thousands of years. But it wasn't until 1967 that Western Science began to understand and accept the benefits of Meditation, when Dr Herbert Benson (a Professor at the Harvard Medical School) moderated a study on meditation. This study showed that people meditating used 17% less oxygen, lowered heart rates; and produced increased brain waves that could help with sleep Dr Benson went on to found the Benson-Henry Institute for Mind Body Medicine , at Massachusetts General Hospital, which furthers scientific research into Mind Body Medicine, provides training to Medical Professionals and Teachers, as well as providing therapeutic treatment for people. All I’ve done, is put a biological explanation on techniques that people have been utilizing for thousands of years. Dr Herbert Benson (interview in Time Magazine) In more recent years, the ongoing studies (around the world) have taught us more of what and how meditation works, which include: Rewiring the brain, to help people learn new thinking and behavioural patterns more easily; Decrease in levels of stress and anxiety (corresponding to a decrease in the size of the amygdala & therefore reduction in the sympathetic nervous system being activated (less "triggered" fight/flight/freeze/fawn response); Better communication between different parts of the brain; Improved concentration and attention , reduction in mind wandering; Reduction in Social Anxiety Disorder with MBSR (Mindfulness-Based Stress Reduction); Overcoming substance addiction and relapse; Increased "Neuroplasticity" - which can help lessen age-related brain degeneration; Finding a sense of peace and healing, for people with PTSD (N.B. - Meditation and mindfulness are not suitable in all cases, for people who have experienced, or are carrying trauma. It's important to find a qualified trauma-informed therapeutic Meditation practitioner, first, and to discuss your needs and situation with them first, to determine whether Meditation would be suitable for you. Developing skills and using techniques to help you ignore and reduce (with time) "busy mind"; Improved sleep quality; Decrease in "triggered" states such as anger, fear, panic; Improving awareness of energy (qi/ki/ch'i), inside and outside the body; Spiritual development; Energy Worker skill development. How to begin Meditating Who is Meditation For? There's no one set personality type when it comes to meditation. It's a tool which can be learned at any age, and practised in a way that suits your individual needs, challenges and goals. Don't be put off if it feels uncomfortable at first, or if it seems to make things worse. Unless you have past trauma or a history of psychological disturbances or illness (in which case it's important thatyou seek professional guidance before attempting meditation, and ongoing professional support during your meditation journey), it's absolutely safe, and doesn't mean you're doing anything wrong. When we bring our full awareness to what's going on in our mind, the "monkey chatter" of our brain and the thoughts it automatically produces, will usually get louder and more irritating. But the good news is that, with practice and a teacher (whether that's from a book, an app, a class, or in real life), in time you'll be less disturbed by the thoughts and activity, and learn to be more compassionate to, and tolerant of, your brain's activity. The less you get caught up with that inner chatter (by caught up I mean following along with the reasoning, buying into it, or trying to fight it), like a child who's misbehaving to get attention, by moving your attention to something else (like the body, or the breath), eventually they will learn that it doesn't give them the attention they seek. If schedules are busy and it's hard to find a time to sit, meditation is something we can incorporate into activities we do everyday. From walking mindfully, to eating mindfully, to doing a body scan and grounding exercise for 2 minutes at your desk at work, when you're feeling physical effects of stress. You don't have to be a calm or patient person to meditate. In fact the less calm and more impatient you are, the more you would probably benefit from meditation. You just need to find the right style and the right teacher for you. And then practice, being honest with yourself. Meditation with ReikiEma As a trained and certified therapeutic Meditation Teacher, as well as a professional Energy Worker, I have many tools at my disposal, to support and empower you on your meditation journey - whatever benefits you want, or whatever goals you have in mind, for your meditation practice. 121 Therapeutic Meditation Sessions You can book a 1-hour 121 session with me, to take place in the beautiful, very special & relaxing environment at Juniper Clinic. Alternatively, I can offer 121 Meditation at Sutton House, or via video call, if circumstances or your preference means that's the best option. We'll discuss what you're looking for from the session, and then you can lie back on a cosy treatment table, and relax, whilst I guide you through a specially tailored meditation to help you where you are now. If you choose to opt for additional healing, I can incorporate Reiki as part of your session, for even deeper holistic healing. Reiki has some of its roots in the Buddhist tradition, as does Mindfulness Meditation, and it works beautifully alongside meditation for an even deeper experience. But if you're not sure about a combined treatment, or if you'd prefer a session without Reiki, that's absolutely fine. If you wish to also include a tutorial on some meditation techniques you can use on your own, I can offer that too -and I have post-session support and resources which I can share with you, should you wish. Book a 121 Meditation Session Today Online recordings and live group sessions I have a number of recorded guided meditation videos available to watch, on my website and on my YouTube channel as well. And if audio meditations are more your thing, then I have good news! There are several of my audio recorded meditations available to download, at my online shop , and you can stream a range of them, on the Insight Timer App, where I'm a teacher . And if you're interested in live online group meditation broadcasts, you'll find I run some live sessions on Insight Timer as well, on a donations-only basis.

Explore the latest media coverage, articles and videos featuring or by ReikiEma, a holistic therapist serving Cheshire, Greater Manchester, Merseyside and Lancashire, UK. Featuring Articles and videos, by and about ReikiEma. Media 01 UK Reiki Federation Conference 2025: Reiki and Traditional Chinese Medicine with Ema Melanaphy Ema's talk on how Reiki can fit within the context of the Chinese Meridian system, 5 Elements Theory and Traditional Chinese Medicine; at this year's UK Reiki Federation Conference. Shiatsu from a Reiki perspective! 02 Do-in (Meridian Tapping) Tap along the Meridian lines in your body, with Ema. Connect in with the Energy flowing around your body, and "listen" to what your body tells you through the sensations, impressions and emotions/energetic qualities that come forward for you, during the practice.. Basic free version with background track and no voiceover. The exercise shown in this video is not suitable for everyone. Please don't push yourself beyond your comfort levels, with this exercise. Gentle tapping or even light touch is better than tapping too hard. Please avoid tapping on any areas of broken skin or injury. Please refrain from doing this exercise if you have any ongoing medical conditions which might make it unsafe (such as DVT, or pregnancy, for example - (not an exhaustive list)). If in doubt, please always check with your Doctor or other supervising medical professional, before doing the exercises shown in this video. 03 Ema's Healing, Energetic Meditation: Opening the UK Reiki Federation Virtual Conference 2024 Recorded from the UK Reiki Federation's Virtual Conference, 23rd November 2024. Ema's guided healing meditation is around 30m long. Suitable for anyone - no need for Reiki attunement/training or meditation experience. 04 Guided Healing Meditation for Companion Animals and their Humans Create a safe, nurturing healing space for you and your animal companion, to help them de-escalate from triggered, fearful, panicked or upset states. Discover how to model your energy and mindset, in a way which will be helpful and soothing to both your companion, and yourself. The Guided Healing Meditation for Companion Animals and their Humans is ideal for situations where your companion is over-stimulated or stressed-out, such as Bonfire Night, New Year's Eve, or any other times when they are likely to be triggered and/or overwhelmed. To l earn more about the benefits of Meditation and what Therapeutic Meditation options Ema offers, check out the "About Therapeutic Meditation " page. 05 Wisdom Keepers Workshop Do you know or feel things intuitively sometimes, but don't know whether or when to trust in it completely? Not sure whether it's your own imagination/subconscious wish or actually guidance and wisdom? If this is something you've experienced, and you'd like to learn how to develop your intuition and make it work for you; to discover what tools and techniques are out there for you to use, and just how meditation (and the energies of the Fire and Water Elements) can be key to accessing your inner wisdom and connection with the divine within you, then this Workshop is for you! 06 UK Reiki Federation: Online Webinar panel A panel discussion featuring Ema, sharing stories and experiences of giving Reiki to animals, in Rescue Centres. 07 Veganism: an Interview with Ema Melanaphy, founder of ReikiEma Ema's interview with UK Therapy Rooms, who were interested in finding out more about what it's like to be Vegan, as a Holistic Therapist. Click to read the Article, on UK Therapy Rooms' website. 08 Shiatsu Society Journal, Autumn 2022 An article by Ema published in the UK Shiatsu Professional Association: "Shiatsu Society Journal". In this article, Ema tackles the subject of Shizuto Masunaga's "Lifecycle of the Amoeba" (Zen Shiatsu's founder), in comparison with other Universal Archetypes, including the Fool's Journey, the Menstrual Wheel and Maslow's Hierarchy of Needs (click the image to read the article). 09 Reiki World Magazine: Summer Edition - Animal Reiki article Article by Sue Malcolm , on the Panel discussion - quoting from Ema and other panellist participants in the UK Reiki Federation Webinar . 10 Mystic Mag interview "Mystic Mag" online magazine featured an interview with Ema about work with Reiki and Energy work in one of their site's Blog articles. You can read it here .

Discover the power of Reiki with our Usui Reiki courses at ReikiEma in Warrington, Leigh and St Helens, UK. Receive your Reiki attunements from a certified Reiki Master Teacher, with a verified Usui Reiki Master lineage. Learn about Reiki and how to use it at the level of the course you're taking, build your confidence with this experiential and thorough Reiki course and transform lives. Reiki courses *NOVÝ* Kurz Reiki 1 (začátečníci). (předběžné termíny kurzů níže) Úvod do Reiki a 4 zasvěcení od Reiki federace registrované ve Spojeném království Ema Melanaphy, aby vám dala léčivé ruce. Seznamte se s Reiki a způsoby, jak ji používat! Objevte, co je energetické léčení, a zjistěte více o různých energetických systémech těla. Na Reiki 1 (neprofesionální úroveň) můžete Reiki používat pro sebe, rodinu a přátele a domácí zvířata. Dozvíte se také další způsoby, jak lze Reiki použít ve vašem životě (reiki meditace, procedury hands-off a hands-on a mnohem více) a pozice rukou pro úplné ošetření . Kurzy probíhají 2 po sobě jdoucí celé dny - oběd si přineste vlastní. V rámci tohoto kurzu studenti obdrží a Manuál Reiki 1, Certifikát o absolvování a občerstvení/nápoje během kurzu. Minimální počet účastníků kurzu jsou 2 osoby, záloha na kurz je 50 GBP. Cena: 200 GBP celkem ( zbytek je splatný 2 týdny před kurzem ) *NOVÝ* Kurz Reiki 2 * (Praktik). (předběžné termíny kurzů níže) Dvoudenní kurz na úrovni praktika, včetně manuálu, certifikátu a naladění na úrovni 2 od mistryně Reiki Emy Melanaphy. Posuňte své současné zkušenosti, učení a porozumění Reiki na další úroveň. Naučte se používat symboly, které přicházejí do hry na této vyšší úrovni, stejně jako pokročilejší techniky práce s energií. Úroveň 2 také zahrnuje praktické rady, právní a obchodní informace týkající se nastavení vlastní profesionální praxe Reiki a zabývá se seberozvojem a profesním rozvojem. Kurzy probíhají 2 po sobě jdoucí dny a po dokončení vám bude nabídnuta průběžná podpora a mentoring od vašeho mistra Reiki. Minimální počet účastníků kurzu jsou 2 osoby, záloha na kurz je 50 GBP. Cena: 250 GBP celkem ( zbytek je splatný 2 týdny před kurzem) *Reiki 1 je předpokladem pro tento kurz Reiki course dates Past Students' Comments "Chilled and relaxing" Reiki 1 student, 2023