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https://static.wixstatic.com/media/7cafce_370971e2a0bb42209a67f25a5bf4c7e3%7Emv2.png Reiki Master Teacher Reiki courses CNHC Reiki practitioner Animal Reiki Natural Lift facial Shiatsu massage Womb massage Pregnancy massage Meditation https://static.wixstatic.com/media/7cafce_0cad100b82ad4ea6ab98aa8cd06c9121~mv2.png 추천 프로그램을 이용할 수 없습니다.

Discover the power of animal healing meditation with ReikiEma's guided Animal Healing meditation. Learn how to support your animal companion, with this easy to follow, tutorial and guided audio by Ema, in Leigh, Warrington and St. Helens, UK. You and your furry friend can reap the benefits of Ema's applied experience of this holistic therapy. Find greater calm, peace and presence for both of you. Animal Healing Meditation 미리보기 £ 최저 £5.99 Facebook Twitter Pinterest Tumblr 링크 복사 링크 복사 완료

Looking for the perfect gift? Explore our e-gift cards for holistic therapy sessions at ReikiEma in Warrington, Leigh and St. Helens, UK. Give the gift of wellness today! E-gift Cards eGift Card £25 You can't go wrong with a gift card. Choose an amount and write a personalized message to make this gift perfect! Wellbeing treats for everyone - from Reiki to Pregnancy Massage, and Courses. 금액 £25 £50 £100 £150 £200 기타 수량 구매 The gift of Wellbeing: from Reiki to Womb Massage, from Reiki Meditation downloads to Reiki courses. Make someone's day with a thoughtful present that's as unique and special as they are.

Discover the healing power of Reiki at ReikiEma, in Cheshire, Merseyside and Greater Manchester. Learn about Reiki, how it works, and what to expect in your first treatment. Download as pdf Book Reiki now

Discover the power of Reiki with our Usui Reiki courses at ReikiEma in Warrington, Leigh and St Helens, UK. Elevate your holistic therapy skills and transform lives. Reiki courses *새로운* 영기 1 (초보자) 코스 (아래 임시 과정 날짜) 영기 소개 및 4 영국 영기 연맹(UK Reiki Federation)의 조율이 당신에게 치유의 손길을 주기 위해 영기 마스터 교사 에마 멜라나피(Ema Melanaphy)를 등록했습니다. Reiki와 사용 방법에 대해 알아보세요! 에너지 치유가 무엇인지 알아보고 신체의 다양한 에너지 시스템에 대해 알아보세요. 영기 1(비전문가 수준)에서는 자신, 가족 및 친구, 반려동물을 위해 영기를 사용할 수 있습니다. 당신은 또한 당신의 삶에서 영기를 사용할 수 있는 다른 방법(영기 명상, 손을 떼고 실천하는 치료법 등)과 완전한 치료법을 제공하기 위한 손의 위치를 알게 될 것 입니다. 코스는 연속 2일 동안 진행됩니다. 점심은 직접 가져오시기 바랍니다. 이 과정의 일부로 학생들은 다음을 받습니다. Reiki 1 매뉴얼, 수료 증명서 및 코스 중 스낵/음료. 최소 수업 인원은 2명이며, 코스 보증금은 £50입니다. 비용: 총 £200 ( 잔액은 코스 2주 전에 지불해야 함) *새로운* 영기 2 * (개업의) 코스 (아래 임시 과정 날짜) Reiki Master Ema Melanaphy의 레벨 2에서 매뉴얼, 수료증 및 조율을 포함한 2일의 실무자 수준 코스. Reiki에 대한 현재의 경험, 학습 및 이해를 한 단계 더 높이십시오. 이 더 높은 수준에서 작동하는 기호와 고급 에너지 작업 기술을 사용하는 방법을 배우십시오. 레벨 2는 또한 자신의 전문적인 영기 연습을 설정하는 것과 관련된 실용적인 지침, 법률 및 비즈니스 정보를 포함하고 자기 개발 및 전문성 개발을 살펴봅니다. 코스는 연속 2일 동안 진행되며 완료 후 Reiki Master로부터 지속적인 지원과 멘토링을 받게 됩니다. 최소 수업 인원은 2명이며, 코스 보증금은 £50입니다. 비용: 총 £250 ( 잔액은 코스 2주 전에 지불해야 함) *레이키 1은 이 코스의 전제 조건입니다. Reiki 1 student, 2023 "Chilled and relaxing"

Join Ema in Warrington, St Helens and Leigh, for holistic workshops, classes, and gatherings. Discover a world of healing and transformation at ReikiEma's events! Events Discover forthcoming events (Courses, Workshops and more) & buy tickets here 현재 이벤트 없음 Join a live Reiki meditation and receive a short treatment. Feel uplifted and recharged. Learn about Reiki & be attuned, so that you can give treatments to yourself, friends and family.

Unlock the power of meditation at ReikiEma in Warrington, Leigh and St Helens, UK. Discover the benefits and learn how to incorporate meditation into your personal wellness routine. About Meditation "the act of giving your attention to only one thing, either as a religious activity or as a way of becoming calm and relaxed..." (definition from www.dictionary.cambridge.org) The practice of Meditation has a long history as a religious and spiritual tool, for contemplation, connection and opening onesself up to the divine, across the world. The earliest records we have mentioning meditation, according to some sources, date back to around 1500 BCE, in Vedic texts from Hinduism. But according to an article in Psychology Today , Archeologists have discovered wall art in the Indus Valley, which depicts people sitting in, what appear to be meditation postures (sitting cross-legged on the ground, hands on knees, and eyes narrowed). In Europe, the earliest writings mentioning meditation as a practice, go back as far as around 20 BCE, in the Roman Empire, with a Hellenistic Jewish writer, called Philo of Alexandria. He wrote of "some form of "spiritual exercises" involving attention (prosoche) and concentration"" (Wikipedia ). The word we use today "Meditation" comes from a Latin word "meditatum " meaning "to concentrate" or "to ponder". So why has Meditation been used by so many different religions, and spiritual practitioners, throughout history? And why has it become so popular in recent times, outside of its devotional or spiritual context? The practice, by itself, can be an invaluable tool in healing and stress reduction. Whether you adhere to a particular faith or not is irrelevant—millions of people all over the world believe that meditation is the way to clear your mind of extraneous thoughts so you can listen to God. Robert Puff PhD Benefits of Meditation Meditation as a Spiritual and Wellbeing tool Meditation has been used by countless people, and its effects experienced and known of, for thousands of years. But it wasn't until 1967 that Western Science began to understand and accept the benefits of Meditation, when Dr Herbert Benson (a Professor at the Harvard Medical School) moderated a study on meditation. This study showed that people meditating used 17% less oxygen, lowered heart rates; and produced increased brain waves that could help with sleep Dr Benson went on to found the Benson-Henry Institute for Mind Body Medicine , at Massachusetts General Hospital, which furthers scientific research into Mind Body Medicine, provides training to Medical Professionals and Teachers, as well as providing therapeutic treatment for people. All I’ve done, is put a biological explanation on techniques that people have been utilizing for thousands of years. Dr Herbert Benson (interview in Time Magazine) In more recent years, the ongoing studies (around the world) have taught us more of what and how meditation works, which include: Rewiring the brain, to help people learn new thinking and behavioural patterns more easily; Decrease in levels of stress and anxiety (corresponding to a decrease in the size of the amygdala & therefore reduction in the sympathetic nervous system being activated (less "triggered" fight/flight/freeze/fawn response); Better communication between different parts of the brain; Improved concentration and attention , reduction in mind wandering; Reduction in Social Anxiety Disorder with MBSR (Mindfulness-Based Stress Reduction); Overcoming substance addiction and relapse; Increased "Neuroplasticity" - which can help lessen age-related brain degeneration; Finding a sense of peace and healing, for people with PTSD (N.B. - Meditation and mindfulness are not suitable in all cases, for people who have experienced, or are carrying trauma. It's important to find a qualified trauma-informed therapeutic Meditation practitioner, first, and to discuss your needs and situation with them first, to determine whether Meditation would be suitable for you. Developing skills and using techniques to help you ignore and reduce (with time) "busy mind"; Improved sleep quality; Decrease in "triggered" states such as anger, fear, panic; Improving awareness of energy (qi/ki/ch'i), inside and outside the body; Spiritual development; Energy Worker skill development. How to begin Meditating Who is Meditation For? There's no one set personality type when it comes to meditation. It's a tool which can be learned at any age, and practised in a way that suits your individual needs, challenges and goals. Don't be put off if it feels uncomfortable at first, or if it seems to make things worse. Unless you have past trauma or a history of psychological disturbances or illness (in which case it's important thatyou seek professional guidance before attempting meditation, and ongoing professional support during your meditation journey), it's absolutely safe, and doesn't mean you're doing anything wrong. When we bring our full awareness to what's going on in our mind, the "monkey chatter" of our brain and the thoughts it automatically produces, will usually get louder and more irritating. But the good news is that, with practice and a teacher (whether that's from a book, an app, a class, or in real life), in time you'll be less disturbed by the thoughts and activity, and learn to be more compassionate to, and tolerant of, your brain's activity. The less you get caught up with that inner chatter (by caught up I mean following along with the reasoning, buying into it, or trying to fight it), like a child who's misbehaving to get attention, by moving your attention to something else (like the body, or the breath), eventually they will learn that it doesn't give them the attention they seek. If schedules are busy and it's hard to find a time to sit, meditation is something we can incorporate into activities we do everyday. From walking mindfully, to eating mindfully, to doing a body scan and grounding exercise for 2 minutes at your desk at work, when you're feeling physical effects of stress. You don't have to be a calm or patient person to meditate. In fact the less calm and more impatient you are, the more you would probably benefit from meditation. You just need to find the right style and the right teacher for you. And then practice, being honest with yourself. Meditation with ReikiEma As a trained and certified therapeutic Meditation Teacher, as well as a professional Energy Worker, I have many tools at my disposal, to support and empower you on your meditation journey - whatever benefits you want, or whatever goals you have in mind, for your meditation practice. 121 Therapeutic Meditation Sessions You can book a 1-hour 121 session with me, to take place in the beautiful, very special & relaxing environment at Juniper Clinic. Alternatively, I can offer 121 Meditation at Sutton House, or via video call, if circumstances or your preference means that's the best option. We'll discuss what you're looking for from the session, and then you can lie back on a cosy treatment table, and relax, whilst I guide you through a specially tailored meditation to help you where you are now. If you choose to opt for additional healing, I can incorporate Reiki as part of your session, for even deeper holistic healing. Reiki has some of its roots in the Buddhist tradition, as does Mindfulness Meditation, and it works beautifully alongside meditation for an even deeper experience. But if you're not sure about a combined treatment, or if you'd prefer a session without Reiki, that's absolutely fine. If you wish to also include a tutorial on some meditation techniques you can use on your own, I can offer that too -and I have post-session support and resources which I can share with you, should you wish. Book a 121 Meditation Session Today Online recordings and live group sessions I have a number of recorded guided meditation videos available to watch, on my website and on my YouTube channel as well. And if audio meditations are more your thing, then I have good news! There are several of my audio recorded meditations available to download, at my online shop , and you can stream a range of them, on the Insight Timer App, where I'm a teacher . And if you're interested in live online group meditation broadcasts, you'll find I run some live sessions on Insight Timer as well, on a donations-only basis.

Discover heartwarming testimonials from satisfied clients of our holistic therapy services at ReikiEma across St. Helens, Leigh and Warrington, UK. See the impact of our work! 내 고객들이 하는 말... Ema is professional, kind and incredibly knowledgeable. She really took her time to listen to my situation and needs, answer questions and explain things. She also sent valuable, follow-up information after the session tailored for my wellbeing. After the treatment I had a reduction in pain, which was what I had sought, but I also felt a whole body and mind benefit. I have already rebooked. Swin Purple, Burscough

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