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10 Simple Ways to Embrace Holistic Wellbeing this Autumn

The main framework I use in this article, is the 5 Elements of Traditional Chinese Medicine (or TCM). What are the Five Elements of...

Nov 9, 20238 min read

Introduction: The meteoric rise of Reiki Since it was first introduced to mainland USA, in the post-WW2 years by one of the pioneering...

Apr 20, 202315 min read