Reiki EmaNov 9, 20238 min10 Simple Ways to Embrace Holistic Wellbeing this AutumnThe main framework I use in this article, is the 5 Elements of Traditional Chinese Medicine (or TCM). What are the Five Elements of...
Reiki EmaMar 20, 20235 minHow to support your wellbeing during Springtime's energetic influence (Wood element)Springtime lifestyle tweaks for Holistic Wellbeing. Support your Wood Element.
Reiki EmaJan 31, 20204 minTantalising hints of springtime...I've been feeling the need to immerse myself in nature again recently, but with the prospect of boots caked in sticky mud, lake-sized...
Reiki EmaJan 1, 20203 minEndings and BeginningsYesterday I took a walk along my favourite local woodland path. It was muddier underfoot than earlier in the year, but not impassable....