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10 Simple Ways to Embrace Holistic Wellbeing this Autumn
The main framework I use in this article, is the 5 Elements of Traditional Chinese Medicine (or TCM). What are the Five Elements of...
Reiki Ema
Nov 9, 2023
8 min read
What Is Reiki? And How Is It Different To Other Therapies?
Introduction: The meteoric rise of Reiki Since it was first introduced to mainland USA, in the post-WW2 years by one of the pioneering...
Reiki Ema
Apr 20, 2023
15 min read
How to support your wellbeing during Springtime's energetic influence (Wood element)
Springtime lifestyle tweaks for Holistic Wellbeing. Support your Wood Element.
Reiki Ema
Mar 20, 2023
5 min read
Tantalising hints of springtime...
I've been feeling the need to immerse myself in nature again recently, but with the prospect of boots caked in sticky mud, lake-sized...
Reiki Ema
Jan 31, 2020
4 min read
Endings and Beginnings
Yesterday I took a walk along my favourite local woodland path. It was muddier underfoot than earlier in the year, but not impassable....
Reiki Ema
Jan 1, 2020
3 min read
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