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This is way more than just a simple glow-up! Experience powerful revjuvenation and health and wellbeing benefits with "Natural Lift" facial Massage at ReikiEma in Cheshire and Greater Manchester, UK. Discover the benefits of acupressure, Indian face massage, and Japanese facial lift techniques in this powerful, deeply relaxing rejuvenating experience. Reduces puffiness, refines pores, sculpts, defines and works the facial muscles and leaves you feeling deeply relaxed and rested. Book today. "Natural Lift" Holistic Facial Massage (with Reiki) Deeply Relaxing and Restorative, Detoxifying, Health-boosting, Uplifting, Rejuvenating Book now What is the Natural Lift Holistic Facial Massage with Reiki? This treatment combines the deep relaxation and rejuvenation of Reiki and Shiatsu energy work, with the health benefits of Holistic Acupressure and massage. It also incorporates a delicate and intricate manual uplift technique, known as the "Japanese Facelift". Who is the "Natural Lift" Holistic Facial Massage for? This treatment is for anyone who's looking for a non-invasive, holistic therapy which leaves you feeling deeply relaxed, revived and refreshed. The facial uplift aspect has a positive effect on the skin's tone, reducing puffiness, and working deep muscles and tissue in the face, bringing better definition. The acupressure and massage elements also bring a positive boost to the whole body's physical health - in addition to being incredibly relaxing and soothing! So it's for anyone who wants to feel and look great, to take care of their health and have that reflected in their appearance, in a natural, surgery-free (and needle-free) way - from age 18 to 118! Book now "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" Tina Hunt, Pennington Ema visited me today to carry out the Natural face lift massage. This was a wonderful experience. Not a facial you would get a the beauty salon, but a holistic healing experience. (I have recently lost my sister). I have experience of holistic therapies ( I studied aromatherapy). But anyone suffering stress or bereavement this will certainly help you refocus your life. What happens in a Natural Lift Facial Massage? The treatment begins with some long, slow, deep breaths - this is a way for you to mindfully come into presence, centre, and "arrive" fully on the treatment bed. I connect energetically and intentionally with you, and align with your energy. Then, I perform some leg stretches, to ease any stiffness, and open your Bladder Meridian (which runs down the entire spine, and therefore connects with all the systems, organs and channels in the body), gently giving your spine a little extra breathing room, and grounding your energy. The I move into the massage part of the treatment, which begins by creating a Reiki ball above your face, and then bathing your entire face in the beautiful, relaxing, healing Reiki energy, with my hands a couple of inches over your face. For this treatment I use a natural, unscented grapeseed oil, which is the safest, most easily tolerated oil - (it's for this reason I use it in my pregnancy massage as well). I then start the physical part of the massage, which, in addition to the face, includes the neck, upper chest, shoulders and upper arms down to the elbows. After the massage and acupressure, I move into the facial uplift or "facelift" part of the treatment. This involves deft, delicate, mindful movements, moving in straight lines across the entirety of your face. For many people, this is so relaxing and meditative a process that, if they haven't yet drifted off to sleep, they often will do at this point. In fact it can feel like an effort not to snooze for this part of the treatment, so why not surrender and benefit from a deeply restorative sleep, and let me take care of lifting, smoothing and toning your facial muscles - showing them where they're meant to be! I'll then use a gentle manual lymphatic drainage technique to pump away any toxins already present, and to clear space for facial toxins released during the treatment, to drain away from the face. Finally, I'll sweep your body energetically, to clear away any stagnant, stale energy or blocks you may have released into your energy field during the treatment. I then perform another round of leg stretches, and ground your energy. Finally, I'll gently let you know that the treatment is completed, and give you a few minutes to come round fully, whilst I get you a drink of water. Book now "Just wanted to say the results of the massage are so good. My face looks much better!!! Can't believe it! xxx" What are the benefits of the Natural Lift Holistic Facial? On a physical level, the Natural Lift Facial Massage can help improve blood-flow, harmonise the body's energetic balance and flow, through the Meridians (many of which begin or end on the head and face) throughout the body - bringing whole-body wellness benefits. It also: stimulates the skin cells stimulates blood flow releases the fascia, eases and loosens tight, stiff facial, neck, shoulder and arm muscles, helps loosen tight jaw muscles relaxes the scalp, which can help with tension headache, tones and trains the face's deeper muscles, so with regular weekly sessions, it can have a long-term uplifting effect on the face. improves skin tone by detoxifying, drastically reduces puffiness straight away . As a holistic therapy, the Natural Lift Holistic Facial Massage can help your whole body balance and wellness, on all levels. So if you're looking for a treatment which will leave you feeling incredibly relaxed, rebalanced, re-energised, and looking a million dollars too, look no further... ...this is the treatment for you! Book now Please note that there are contra-indications to this treatment, which means that it isn't suitable for people with certain medical conditions, skin hypersensitivity, or who have received s botox treatment up to 8 weeks before the appointment.

A members-only website section. Login or sign up to gain access to members content. Heim Um About Reiki About Animal Reiki About About About About About Vitnisburður viðskiptavina Treatments Booking Services Services Services Plans & Pricing Loyalty Gifting Shop Gift Card Projects New Page New Page Challenges Fréttir og viðburðir Members Live Video Groups Forum Search Results Refer Friends Welcome, member! Thank you for joining the ReikiEma community. If you're interested in booking a treatment (whether it's for natural symptoms management, or Reiki for animals) or one of our Reiki courses in Cheshire, with Reiki Master Teacher Ema Melanaphy, then you're in the right place! You've got bags of special Members-only pages here - from forums to groups and more. Have an explore and please do get in touch if you have any questions or requests.

Unlock the power of meditation sessions at ReikiEma in Cheshire, Merseyside, Greater Manchester and Lancashire, UK. Discover the benefits and learn how to incorporate meditation into your personal wellness routine. About Meditation "the act of giving your attention to only one thing, either as a religious activity or as a way of becoming calm and relaxed..." (definition from www.dictionary.cambridge.org) The practice of Meditation has a long history as a religious and spiritual tool, for contemplation, connection and opening onesself up to the divine, across the world. The earliest records we have mentioning meditation, according to some sources, date back to around 1500 BCE, in Vedic texts from Hinduism. But according to an article in Psychology Today , Archeologists have discovered wall art in the Indus Valley, which depicts people sitting in, what appear to be meditation postures (sitting cross-legged on the ground, hands on knees, and eyes narrowed). In Europe, the earliest writings mentioning meditation as a practice, go back as far as around 20 BCE, in the Roman Empire, with a Hellenistic Jewish writer, called Philo of Alexandria. He wrote of "some form of "spiritual exercises" involving attention (prosoche) and concentration"" (Wikipedia ). The word we use today "Meditation" comes from a Latin word "meditatum " meaning "to concentrate" or "to ponder". So why has Meditation been used by so many different religions, and spiritual practitioners, throughout history? And why has it become so popular in recent times, outside of its devotional or spiritual context? The practice, by itself, can be an invaluable tool in healing and stress reduction. Whether you adhere to a particular faith or not is irrelevant—millions of people all over the world believe that meditation is the way to clear your mind of extraneous thoughts so you can listen to God. Robert Puff PhD Benefits of Meditation Meditation as a Spiritual and Wellbeing tool Meditation has been used by countless people, and its effects experienced and known of, for thousands of years. But it wasn't until 1967 that Western Science began to understand and accept the benefits of Meditation, when Dr Herbert Benson (a Professor at the Harvard Medical School) moderated a study on meditation. This study showed that people meditating used 17% less oxygen, lowered heart rates; and produced increased brain waves that could help with sleep Dr Benson went on to found the Benson-Henry Institute for Mind Body Medicine , at Massachusetts General Hospital, which furthers scientific research into Mind Body Medicine, provides training to Medical Professionals and Teachers, as well as providing therapeutic treatment for people. All I’ve done, is put a biological explanation on techniques that people have been utilizing for thousands of years. Dr Herbert Benson (interview in Time Magazine) In more recent years, the ongoing studies (around the world) have taught us more of what and how meditation works, which include: Rewiring the brain, to help people learn new thinking and behavioural patterns more easily; Decrease in levels of stress and anxiety (corresponding to a decrease in the size of the amygdala & therefore reduction in the sympathetic nervous system being activated (less "triggered" fight/flight/freeze/fawn response); Better communication between different parts of the brain; Improved concentration and attention , reduction in mind wandering; Reduction in Social Anxiety Disorder with MBSR (Mindfulness-Based Stress Reduction); Overcoming substance addiction and relapse; Increased "Neuroplasticity" - which can help lessen age-related brain degeneration; Finding a sense of peace and healing, for people with PTSD (N.B. - Meditation and mindfulness are not suitable in all cases, for people who have experienced, or are carrying trauma. It's important to find a qualified trauma-informed therapeutic Meditation practitioner, first, and to discuss your needs and situation with them first, to determine whether Meditation would be suitable for you. Developing skills and using techniques to help you ignore and reduce (with time) "busy mind"; Improved sleep quality; Decrease in "triggered" states such as anger, fear, panic; Improving awareness of energy (qi/ki/ch'i), inside and outside the body; Spiritual development; Energy Worker skill development. How to begin Meditating Who is Meditation For? There's no one set personality type when it comes to meditation. It's a tool which can be learned at any age, and practised in a way that suits your individual needs, challenges and goals. Don't be put off if it feels uncomfortable at first, or if it seems to make things worse. Unless you have past trauma or a history of psychological disturbances or illness (in which case it's important thatyou seek professional guidance before attempting meditation, and ongoing professional support during your meditation journey), it's absolutely safe, and doesn't mean you're doing anything wrong. When we bring our full awareness to what's going on in our mind, the "monkey chatter" of our brain and the thoughts it automatically produces, will usually get louder and more irritating. But the good news is that, with practice and a teacher (whether that's from a book, an app, a class, or in real life), in time you'll be less disturbed by the thoughts and activity, and learn to be more compassionate to, and tolerant of, your brain's activity. The less you get caught up with that inner chatter (by caught up I mean following along with the reasoning, buying into it, or trying to fight it), like a child who's misbehaving to get attention, by moving your attention to something else (like the body, or the breath), eventually they will learn that it doesn't give them the attention they seek. If schedules are busy and it's hard to find a time to sit, meditation is something we can incorporate into activities we do everyday. From walking mindfully, to eating mindfully, to doing a body scan and grounding exercise for 2 minutes at your desk at work, when you're feeling physical effects of stress. You don't have to be a calm or patient person to meditate. In fact the less calm and more impatient you are, the more you would probably benefit from meditation. You just need to find the right style and the right teacher for you. And then practice, being honest with yourself. Meditation with ReikiEma As a trained and certified therapeutic Meditation Teacher, as well as a professional Energy Worker, I have many tools at my disposal, to support and empower you on your meditation journey - whatever benefits you want, or whatever goals you have in mind, for your meditation practice. 121 Therapeutic Meditation Sessions You can book a 1-hour 121 session with me, to take place in the beautiful, very special & relaxing environment at Juniper Clinic. Alternatively, I can offer 121 Meditation at Sutton House, or via video call, if circumstances or your preference means that's the best option. We'll discuss what you're looking for from the session, and then you can lie back on a cosy treatment table, and relax, whilst I guide you through a specially tailored meditation to help you where you are now. If you choose to opt for additional healing, I can incorporate Reiki as part of your session, for even deeper holistic healing. Reiki has some of its roots in the Buddhist tradition, as does Mindfulness Meditation, and it works beautifully alongside meditation for an even deeper experience. But if you're not sure about a combined treatment, or if you'd prefer a session without Reiki, that's absolutely fine. If you wish to also include a tutorial on some meditation techniques you can use on your own, I can offer that too -and I have post-session support and resources which I can share with you, should you wish. Book a 121 Meditation Session Today Online recordings and live group sessions I have a number of recorded guided meditation videos available to watch, on my website and on my YouTube channel as well. And if audio meditations are more your thing, then I have good news! There are several of my audio recorded meditations available to download, at my online shop , and you can stream a range of them, on the Insight Timer App, where I'm a teacher . And if you're interested in live online group meditation broadcasts, you'll find I run some live sessions on Insight Timer as well, on a donations-only basis.

Discover the power of Reiki with our Usui Reiki courses at ReikiEma in Warrington, Leigh and St Helens, UK. Receive your Reiki attunements from a certified Reiki Master Teacher, with a verified Usui Reiki Master lineage. Learn about Reiki and how to use it at the level of the course you're taking, build your confidence with this experiential and thorough Reiki course and transform lives. Reiki courses *NÝTT* Reiki 1 (byrjendur) námskeið (Bráðabirgðadagsetningar námskeiðs hér að neðan) Kynning á Reiki og 4 atunements frá UK Reiki Federation Registered Reiki Master Teacher Ema Melanaphy til að gefa þér læknandi hendur. Lærðu um Reiki og hvernig þú getur notað það! Uppgötvaðu hvað orkuheilun er og lærðu um mismunandi orkukerfi líkamans. Á Reiki 1 (sem er ekki faglegt stig) geturðu notað Reiki fyrir sjálfan þig, fjölskyldu og vini og félagadýr. Þú munt líka komast að öðrum leiðum sem Reiki er hægt að nota í lífi þínu (Reiki hugleiðslur, hands-off og hands-on meðferðir og margt fleira), og handarstöður til að veita fulla meðferð . Námskeiðin standa yfir í 2 heila daga samfleytt - vinsamlegast komdu með þinn eigin nesti. Sem hluti af þessu námskeiði fá nemendur a Reiki 1 handbók, prófskírteini um lok og snarl/drykkur á námskeiðinu. Lágmarksstærð bekkjar er 2 manns, innborgunarupphæð námskeiðs er £50. Kostnaður: £200 samtals ( eftirstæður greiðast 2 vikum fyrir námskeiðið ) *NÝTT* Reiki 2 * (Practitioner) námskeið (Bráðabirgðadagsetningar námskeiðs hér að neðan) Tveggja daga iðkendanámskeið, þar á meðal handbók, vottorð og viðgerðir á stigi 2 frá Reiki Master Ema Melanaphy. Taktu núverandi reynslu þína, nám og skilning á Reiki á næsta stig. Lærðu hvernig á að nota táknin sem koma við sögu á þessu hærra stigi, sem og fullkomnari orkuvinnutækni. Stig 2 inniheldur einnig hagnýtar leiðbeiningar, lagalegar og viðskiptalegar upplýsingar um að setja upp þína eigin faglega Reiki æfingu og skoðar sjálfsþróun og faglega þróun. Námskeiðin standa yfir í 2 daga samfleytt og þér verður boðið upp á viðvarandi stuðning og leiðsögn frá Reiki meistara þínum að því loknu. Lágmarksstærð bekkjar er 2 manns, innborgunarupphæð námskeiðs er £50. Kostnaður: £250 samtals ( eftirstæður greiðast 2 vikum fyrir námskeiðið) *Reiki 1 er forsenda fyrir þessu námskeiði Reiki course dates Past Students' Comments "Chilled and relaxing" Reiki 1 student, 2023

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Join the vibrant discussions on our forum. Connect with like-minded individuals at ReikiEma.com - working across Warrington, Lancashire, Cheshire, Wigan and St Helens UK. Share, learn, and grow together. Forum From questions about Reiki for Animals, to Reiki courses in Cheshire, to sharing experiences or perspectives on Wellbeing or Complementary Therapies - you're most welcome to join the conversation - or why not start your own?! To see this working, head to your live site. Categories All Posts My Posts Forum Welcome! Have a look around and join the discussions. Create New Post General Discussion Share stories, ideas, pictures and more! subcategory-list-item.views subcategory-list-item.posts 5 Follow Questions & Answers Get answers and share knowledge. subcategory-list-item.views subcategory-list-item.posts 0 Follow New Posts Swin Purple Aug 04 Reiki Shares General Discussion I attended the Reiki share in June and I have just registered for July and August too because it was excellent. I would like to recommend the shares. I had had a couple of Reiki treatments before but the share showed me how very versatile Reiki is and the group work really opened up the possibilities and power too. I felt much better afterwards and I really worked through some matters in my heart. I really hope people come and try it. The venue is very nice, easy to find and has free parking. Ema is excellent and knowledgeable and the event is incredibly good value for money. See you in July! Like 1 3 comments 3 Reiki Ema Jun 24 Reiki for Animals General Discussion Have you got any questions or experiences you'd like to share, about Reiki for Animals? I started sharing Reiki with my RSPCA foster cat, Tigger, during the Summer of 2020, and was blown away by how quickly it helped him de-escalate from anxiety and panic, and start to feel safe. I remember one time, sitting at the top of the stairs with him, giving him hands-off Reiki but directly for the first time, and at a certain point he just melted - rolled onto his back, purring and showing me his tummy, like a contented little kitten! After seeing how it helped his physical symptoms too (sensitive stomach) as well as his jumpiness and reactivity, I started to offer treatments to the animals at the RSPCA shelter Tigger came from. A few of the ways Reiki has helped rescue animals I've worked with Helps them to feel more relaxed Helps them to feel safe, and in a held, comfortable energy Helps them feel seen, connected with and understood Helps them to process and release trauma, worries, confusion and anxiety, in a safe, gentle way, at their own speed Empowers them to use the energy to heal in their own way, with no judgement, no expectation and no performance required from them. Have you got any questions about animal Reiki, or Reiki for shelter animals? If so, ask away on this forum! Volunteering with the RSPCA was an incredible learning experience for me - in all kinds of unexpected ways, and I believe it has helped my work as a Complementary Therapist for humans, as well as for my work in Reiki for Animals. Here's a link, if you'd like to book a treatment for your companion animal. And before you go, it'd be great to hear whether you know about or are interested in Reiki for Animals, in the Poll below, as well as on the forum! So go ahead and click below - as many options as are relevant to you. And if you want to join in the conversation on the forum, you're very welcome! Like 1 2 comments 2 Reiki Ema Mar 08, 2023 Welcome to the Forum General Discussion Share your thoughts. Feel free to add GIFs, videos, hashtags and more to your posts and comments. Get started by commenting below. Like 0 comments 0 Forum - Frameless

Pregnancy and post-partum Massage New Client online form Pregnancy & Post-Natal Massage Client Form Pregnancy/Post-Natal Massage: Medical & Consent Form * First name * Last name * Date of Birth Day Month Month Year * Address * Phone Email * Emergency Contact: Name & relationship to you * Emergency Contact: Phone number (for us to phone/text) How did you hear about ReikiEma? Google Search Other Website Search Recommendation/Word of Mouth Social Media Other Yes, subscribe me to your newsletter. * Have you received Massage Therapy or Bodywork before (including before pregnancy)? Yes No Medical Details * GP Address * GP Surgery Phone number * Have you received Massage Therapy or any other Complementary or Holistic Therapies before? Past Complementary Therapies/Massage If yes, what type of therapy, and (approximately) when was your last treatment? Other therapies * Are you currently taking any Medication? Yes - prescribed Yes - not prescribed No * If you are taking any medications, please specify the name if you can, and what it's for. Medications info * Do you exercise? Yes No If you answered "yes" to the previous question, how many times per week, for how long, and what type(s) of exercise? Exercise info Please list and briefly describe any conditions or symptoms you have experienced, or are experiencing. * Any allergies or sensitivities * Have you had any serious or chronic illness, operations or traumatic accidents? Serious or chronic illness, surgery or traumatic accidents * Pre-natal Care Provider Pre-natal Care Provider info May I have permission to contact your Care Provider? * Due Date Day Month Month Year * This is my (number: 1st, 2nd etc) Pregnancy Pregnancy Number * This will be my (number: 1st, 2nd...) birth. Birth number * Please tick current problems. Anaemia Leaking Amniotic Fluid, or Vaginal Bleeding * Bladder infection * Uterine bleeding * Blood clot or phlebitis * Chronic hypertension * Abdominal Cramping * Diabetes (gestational or mellitus) Oedema/swelling Fatigue Headaches Insomnia High Blood Pressure * Leg cramps Miscarriage * Heartburn Nausea Problems with placenta * Pre-term labour * Pre-eclampsia (toxemia) * Sciatica Separation of the rectus muscles Separation of the symphysis pubis Skin disorders / athlete's foot Excess thirst Varicose Veins Visual disturbances * Previous caesarian birth Contagious conditions Muscle sprain/strain Heart attack/stroke Constipation Carpal Tunnel Syndrome Low Blood Pressure Morning sickness Anxiety, stress or mood swings Breathlessness Other conditions or problems in current or past pregnancy (please detail below) Anything else you would like me to know? (please detail below) Current pregnancy conditions and symptoms * Please tick any problems experienced in previous pregnancy(ies) Anaemia Leaking Amniotic Fluid, or Vaginal Bleeding Bladder infection Uterine bleeding Blood clot or phlebitis Chronic hypertension Abdominal Cramping Diabetes (gestational or mellitus) Oedema/swelling Fatigue Headaches Insomnia High Blood Pressure Leg cramps Miscarriage Heartburn Nausea Problems with placenta Pre-term labour Pre-eclampsia (toxemia) Sciatica Separation of the rectus muscles Separation of the symphysis pubis Skin disorders / athlete's foot Excess thirst Varicose Veins Visual disturbances Previous caesarian birth Contagious conditions Muscle sprain/strain Heart attack/stroke Constipation Carpal Tunnel Syndrome Low Blood Pressure Morning sickness Anxiety, stress or mood swings Breathlessness Other conditions or problems in current or past pregnancy (please detail below) Anything else you would like me to know? (please detail below) Previous pregnancy conditions and symptoms Further details on current/past pregnancy conditions/symptoms Further details on pregnancy conditions/symptoms I am experiencing a low risk/high risk pregnancy, according to my doctor/midwife. Disclaimer / Client Statement For my records, I need to confirm that you have read, understood and answered all of the previous questions. If there is anything you do not understand, or wish to ask about, please ask me now (before signing this statement). Otherwise, please read the following statement, and sign below to show that you agree. To the best of my knowledge, the information I have given in this form is true, and I have not withheld any information concerning my health. I will keep Ema Melanaphy updated on my health, should there be any changes to the answers already given. If I have, or develop any medical complications (marked with * in the list above) I will discuss the condition with my massage therapist, and will get a medical release signed by my pre-natal care provider, before continuing bodywork. * Client Signature Drawing mode selected. Drawing requires a mouse or touchpad. For keyboard accessibility, select Type or Upload. Date Day Month Month Year Submit

Intuition Development Workshop Online Featuring The Home Healer (Tanvir Anowar) Dowsing Intuition Energetic meditation How to connect with your intuition. Discover your hidden gifts, and develop yourself, to reach your full potential. Wisdom Keepers Video Wisdom Keepers: Connect to the Light Within Watch Preview £ Buy from 5 GBP Facebook Twitter Pinterest Tumblr Copy Link Link Copied

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