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Unlock the power of Reiki near you with ReikiEma: (est. 2020). Ema is a CNHC registered, DBS-checked, qualified, highly experienced professional Reiki healer. Serving Cheshire, Merseyside, Lancashire and Greater Manchester. Experience Ema's caring approach to healing with: Reiki for Animals, Meditation, self-care shop, Natural Lift facial massage, womb & pregnancy massages, Shiatsu and Reiki. Book your session now and discover the meaning of wellbeing! Client testimonials available. Home: Image Subscribe to our newsletter • Don’t miss out! First name* Last name* Email* I'm interested in Holistic Therapies Courses, Blogs and Content Events Business contact Meditation Animal Reiki Business Networking with us Join I want to subscribe to your mailing list. Our Services Reiki "at home" treatment A Reiki treatment in the comfort of your own home Read More 1 hr 45 sterlingspund 45 GBP Book Now Workshops & In-person Events What's happening In North-West England In-clinic and fully mobile treatments & services Book Online booking and appointment management Contact Us Reach Out 07521 125618 reikiema.therapy@gmail.com What our clients say Reiki Reiki Reiki Reiki Laura D Warrington Have had a few Reiki at home sessions now and so grateful that I was put in contact with Ema because it has been such a positive experience. Having tried Reiki before and not being sure about it, Ema has converted me and really enabled me to appreciate the benefits. Ema has also helped with lots of other advice and suggestions. Having treatment at home has been really helpful for me. I will be continuing sessions and would definitely recommend. Want to leave some feedback for us?

Sign up to our newsletter, and let us know what your interests are, so we only loop you in subjects and areas of our work that are relevant to you. ReikiEma | Better Wellbeing Accessible to all. Reiki Master Teacher Reiki Courses CNHC Reiki practitioner Animal Reiki Natural Lift facial Shiatsu massage Womb massage Pregnancy massage Meditation No form ID specified in URL

This is way more than just a simple glow-up! Experience powerful revjuvenation and health and wellbeing benefits with "Natural Lift" facial Massage at ReikiEma in Cheshire and Greater Manchester, UK. Discover the benefits of acupressure, Indian face massage, and Japanese facial lift techniques in this powerful, deeply relaxing rejuvenating experience. Reduces puffiness, refines pores, sculpts, defines and works the facial muscles and leaves you feeling deeply relaxed and rested. Book today. "Natural Lift" Holistic Facial Massage (with Reiki) Deeply Relaxing and Restorative, Detoxifying, Health-boosting, Uplifting, Rejuvenating Book now What is the Natural Lift Holistic Facial Massage with Reiki? This treatment combines the deep relaxation and rejuvenation of Reiki and Shiatsu energy work, with the health benefits of Holistic Acupressure and massage. It also incorporates a delicate and intricate manual uplift technique, known as the "Japanese Facelift". Who is the "Natural Lift" Holistic Facial Massage for? This treatment is for anyone who's looking for a non-invasive, holistic therapy which leaves you feeling deeply relaxed, revived and refreshed. The facial uplift aspect has a positive effect on the skin's tone, reducing puffiness, and working deep muscles and tissue in the face, bringing better definition. The acupressure and massage elements also bring a positive boost to the whole body's physical health - in addition to being incredibly relaxing and soothing! So it's for anyone who wants to feel and look great, to take care of their health and have that reflected in their appearance, in a natural, surgery-free (and needle-free) way - from age 18 to 118! Book now "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" "Thank you Ema for the most relaxing afternoon I’ve had in months. 💕" Tina Hunt, Pennington Ema visited me today to carry out the Natural face lift massage. This was a wonderful experience. Not a facial you would get a the beauty salon, but a holistic healing experience. (I have recently lost my sister). I have experience of holistic therapies ( I studied aromatherapy). But anyone suffering stress or bereavement this will certainly help you refocus your life. What happens in a Natural Lift Facial Massage? The treatment begins with some long, slow, deep breaths - this is a way for you to mindfully come into presence, centre, and "arrive" fully on the treatment bed. I connect energetically and intentionally with you, and align with your energy. Then, I perform some leg stretches, to ease any stiffness, and open your Bladder Meridian (which runs down the entire spine, and therefore connects with all the systems, organs and channels in the body), gently giving your spine a little extra breathing room, and grounding your energy. The I move into the massage part of the treatment, which begins by creating a Reiki ball above your face, and then bathing your entire face in the beautiful, relaxing, healing Reiki energy, with my hands a couple of inches over your face. For this treatment I use a natural, unscented grapeseed oil, which is the safest, most easily tolerated oil - (it's for this reason I use it in my pregnancy massage as well). I then start the physical part of the massage, which, in addition to the face, includes the neck, upper chest, shoulders and upper arms down to the elbows. After the massage and acupressure, I move into the facial uplift or "facelift" part of the treatment. This involves deft, delicate, mindful movements, moving in straight lines across the entirety of your face. For many people, this is so relaxing and meditative a process that, if they haven't yet drifted off to sleep, they often will do at this point. In fact it can feel like an effort not to snooze for this part of the treatment, so why not surrender and benefit from a deeply restorative sleep, and let me take care of lifting, smoothing and toning your facial muscles - showing them where they're meant to be! I'll then use a gentle manual lymphatic drainage technique to pump away any toxins already present, and to clear space for facial toxins released during the treatment, to drain away from the face. Finally, I'll sweep your body energetically, to clear away any stagnant, stale energy or blocks you may have released into your energy field during the treatment. I then perform another round of leg stretches, and ground your energy. Finally, I'll gently let you know that the treatment is completed, and give you a few minutes to come round fully, whilst I get you a drink of water. Book now "Just wanted to say the results of the massage are so good. My face looks much better!!! Can't believe it! xxx" What are the benefits of the Natural Lift Holistic Facial? On a physical level, the Natural Lift Facial Massage can help improve blood-flow, harmonise the body's energetic balance and flow, through the Meridians (many of which begin or end on the head and face) throughout the body - bringing whole-body wellness benefits. It also: stimulates the skin cells stimulates blood flow releases the fascia, eases and loosens tight, stiff facial, neck, shoulder and arm muscles, helps loosen tight jaw muscles relaxes the scalp, which can help with tension headache, tones and trains the face's deeper muscles, so with regular weekly sessions, it can have a long-term uplifting effect on the face. improves skin tone by detoxifying, drastically reduces puffiness straight away . As a holistic therapy, the Natural Lift Holistic Facial Massage can help your whole body balance and wellness, on all levels. So if you're looking for a treatment which will leave you feeling incredibly relaxed, rebalanced, re-energised, and looking a million dollars too, look no further... ...this is the treatment for you! Book now Please note that there are contra-indications to this treatment, which means that it isn't suitable for people with certain medical conditions, skin hypersensitivity, or who have received s botox treatment up to 8 weeks before the appointment.

Join Ema in St Helens, for monthly Reiki Shares, Holistic wellbeing workshops, classes, and Reiki courses. Meet other like-minded people, share new experiences and perspectives, and grow your experience of energy work and wellbeing in new, powerful ways. Discover the amazing world of healing and transformation at ReikiEma's events - and find out more about your hidden potential, and innate abilities! Events Discover forthcoming events (Courses, Workshops and more) & buy tickets here ! Widget Didn’t Load Check your internet and refresh this page. If that doesn’t work, contact us.

Discover the heart behind ReikiEma, a holistic therapist based in Cheshire, Merseyside and Greater Manchester, UK. Read about how Reiki changed Ema's life, and how ReikiEma's mission to bring better wellbeing and empowerment through healing, to people and animals. Sagan mín Hæ, ég heiti Ema! Ég er gáfuð manneskja, með ástríðu fyrir námi, sjálfsþróun, heildrænni og viðbótarmeðferð og að hjálpa fólki (af öllum tegundum) að lifa sínu besta lífi! Eftir að hafa starfað í opinbera geiranum í meira en 10 ár, og eftir að hafa komist í "draumastarfið" mitt sem verkefnastjóri, breytti ég forgangsröðun og áttaði mig á því að það væri kominn tími til að gera hlutina á minn eigin hátt - að lifa lífinu og gera það sem gleður hjarta mitt! Ég opnaði fyrirtækið mitt snemma árs 2020, þegar ég öðlaðist réttindi sem faglegur Reiki iðkandi - og þrátt fyrir (sem eflaust vafasama) tímasetningu mína, er ég enn mjög hér - að vera sveigjanlegur, stjórna ferilboltum síðustu ára! Ég þrífst á því að finna nýjar, skapandi leiðir til að koma starfi mínu áfram, styðja og hjálpa öðrum - og sjálfum mér líka! Ég er sem stendur hæfur Reiki meistarakennari, býð upp á Reiki námskeið og Reiki lotur fyrir menn og dýr. Ég kenni líka hugleiðslu, er heildrænn nálastungulæknir og Shiatsu nemandi, á 2. ári (þó á 3. ári) í Manchester Shiatsu College's Level 4 Professional Practitioner Diploma. Sem fjölmöguleikamaður eru áhugamál mín, ástríður og framtíðarsýn víðtæk, svo fylgstu með þessu plássi til að fá frekari uppfærslur á flottum nýjum leiðbeiningum og þráðum í veggteppi safnferils míns! Ég er líka sjálfboðaliði hjá RSPCA og tek þátt í frábærri Animal Reiki rannsókn með háskólanum í Chester, í tengslum við RSPCA! Ofur spennandi efni - meira fylgir um það, í apríl 2022! Meðferðarrýmið mitt er í miðbæ Warrington, við Suite 3, 3-5 Wilson Patten Street (handan götunnar frá Go Outdoors, nálægt Bank Quay lestarstöðinni og í 5 mínútna göngufjarlægð frá Golden Square verslunarmiðstöðinni). Þú getur haft samband við mig í síma (07521 125618), WhatsApp, tölvupóst (reikiema.therapy@gmail.com), skilaboð, og ég er líka á samfélagsmiðlum (tenglar hér að ofan ) Hæ, ég heiti Ema! Ég er gáfuð manneskja, með ástríðu fyrir námi, sjálfsþróun, heildrænni og viðbótarmeðferð og að hjálpa fólki (af öllum tegundum) að lifa sínu besta lífi! Eftir að hafa starfað í opinbera geiranum í meira en 10 ár, og eftir að hafa komist í "draumastarfið" mitt sem verkefnastjóri, breytti ég forgangsröðun og áttaði mig á því að það væri kominn tími til að gera hlutina á minn eigin hátt - að lifa lífinu og gera það sem gleður hjarta mitt! Ég opnaði fyrirtækið mitt snemma árs 2020, þegar ég öðlaðist réttindi sem faglegur Reiki iðkandi - og þrátt fyrir (sem eflaust vafasama) tímasetningu mína, er ég enn mjög hér - að vera sveigjanlegur, stjórna ferilboltum síðustu ára! Ég þrífst á því að finna nýjar, skapandi leiðir til að koma starfi mínu áfram, styðja og hjálpa öðrum - og sjálfum mér líka! Ég er sem stendur hæfur Reiki meistarakennari, býð upp á Reiki námskeið og Reiki lotur fyrir menn og dýr. Ég kenni líka hugleiðslu, er heildrænn nálastungulæknir og Shiatsu nemandi, á 2. ári (þó á 3. ári) í Manchester Shiatsu College's Level 4 Professional Practitioner Diploma. Sem fjölmöguleikamaður eru áhugamál mín, ástríður og framtíðarsýn víðtæk, svo fylgstu með þessu plássi til að fá frekari uppfærslur á flottum nýjum leiðbeiningum og þráðum í veggteppi safnferils míns! Ég er líka sjálfboðaliði hjá RSPCA og tek þátt í frábærri Animal Reiki rannsókn með háskólanum í Chester, í tengslum við RSPCA! Ofur spennandi efni - meira fylgir um það, í apríl 2022! Meðferðarrýmið mitt er í miðbæ Warrington, við Suite 3, 3-5 Wilson Patten Street (handan götunnar frá Go Outdoors, nálægt Bank Quay lestarstöðinni og í 5 mínútna göngufjarlægð frá Golden Square verslunarmiðstöðinni). Þú getur haft samband við mig í síma (07521 125618), WhatsApp, tölvupóst (reikiema.therapy@gmail.com), skilaboð, og ég er líka á samfélagsmiðlum (tenglar hér að ofan ) Hæ, ég heiti Ema! Ég er gáfuð manneskja, með ástríðu fyrir námi, sjálfsþróun, heildrænni og viðbótarmeðferð og að hjálpa fólki (af öllum tegundum) að lifa sínu besta lífi! Eftir að hafa starfað í opinbera geiranum í meira en 10 ár, og eftir að hafa komist í "draumastarfið" mitt sem verkefnastjóri, breytti ég forgangsröðun og áttaði mig á því að það væri kominn tími til að gera hlutina á minn eigin hátt - að lifa lífinu og gera það sem gleður hjarta mitt! Ég opnaði fyrirtækið mitt snemma árs 2020, þegar ég öðlaðist réttindi sem faglegur Reiki iðkandi - og þrátt fyrir (sem eflaust vafasama) tímasetningu mína, er ég enn mjög hér - að vera sveigjanlegur, stjórna ferilboltum síðustu ára! Ég þrífst á því að finna nýjar, skapandi leiðir til að koma starfi mínu áfram, styðja og hjálpa öðrum - og sjálfum mér líka! Ég er sem stendur hæfur Reiki meistarakennari, býð upp á Reiki námskeið og Reiki lotur fyrir menn og dýr. Ég kenni líka hugleiðslu, er heildrænn nálastungulæknir og Shiatsu nemandi, á 2. ári (þó á 3. ári) í Manchester Shiatsu College's Level 4 Professional Practitioner Diploma. Sem fjölmöguleikamaður eru áhugamál mín, ástríður og framtíðarsýn víðtæk, svo fylgstu með þessu plássi til að fá frekari uppfærslur á flottum nýjum leiðbeiningum og þráðum í veggteppi safnferils míns! Ég er líka sjálfboðaliði hjá RSPCA og tek þátt í frábærri Animal Reiki rannsókn með háskólanum í Chester, í tengslum við RSPCA! Ofur spennandi efni - meira fylgir um það, í apríl 2022! Meðferðarrýmið mitt er í miðbæ Warrington, við Suite 3, 3-5 Wilson Patten Street (handan götunnar frá Go Outdoors, nálægt Bank Quay lestarstöðinni og í 5 mínútna göngufjarlægð frá Golden Square verslunarmiðstöðinni). Þú getur haft samband við mig í síma (07521 125618), WhatsApp, tölvupóst (reikiema.therapy@gmail.com), skilaboð, og ég er líka á samfélagsmiðlum (tenglar hér að ofan ) Upcoming Reiki courses

Protecting your data is our priority. Learn about the data we collect, how we use it, and your rights. Stay informed with our Privacy Policy. Friðhelgisstefna Gögn við söfnum Við söfnum og geymum upplýsingar sem safnað er sjálfkrafa af þessari vefsíðu og allar upplýsingar sem þú gefur upp með tölvupósti, eyðublaði, texta eða síma. Allar upplýsingar sem þú gefur upp verða aðeins notaðar í þeim tilgangi/tilgangum sem þú gafst þær upp í (til dæmis með því að nota netfangið þitt eða símanúmer til að svara skilaboðum þínum eða panta tíma fyrir þig, ef þú hefur beðið um það), í tengslum við ReikiEma. Við söfnum einnig IP-tölunni (Internet Protocol) sem tölvan þín notar til að tengjast internetinu, tölvu- og tengingarupplýsingum og kaupsögu. Við gætum notað greiningartól til að mæla og safna upplýsingum um lotuna þína á Reikiema.com , þar á meðal viðbragðstíma síðu, tíma sem varið er á tilteknar síður, upplýsingar um samskipti síðu og hvernig þú vafrar í burtu af síðunni. Við söfnum einnig persónugreinanlegum upplýsingum (þar á meðal tölvupósti, nafni, samskiptum), athugasemdum, endurgjöf, umsögnum, ráðleggingum og persónulegum prófíl. Hvernig við notum gögnin þín Við gerum það ekki og munum aldrei selja gögnin þín. Við munum ekki deila gögnum þínum með öðrum stofnunum (nema þess sé krafist í Bretlandi eða gildandi alþjóðalögum eða reglugerðum). Við munum ekki nota gögnin þín í tengslum við neina aðra viðleitni eða viðskiptafyrirtæki, án þess að hafa fyrst fengið leyfi þitt til þess. Upplýsingar sem við söfnum um notkun þína á vefsíðunni gætu verið notaðar til að fræðast um óskir þínar sem viðskiptavinur, og gætu einnig gefið okkur skilning á frammistöðu og skilvirkni vefsíðunnar sjálfrar, til að bæta aðgengi hennar og skilvirkni. Við söfnum þessum persónulegu og ópersónuupplýsingum í eftirfarandi tilgangi: Að veita og reka þjónustuna; Að veita notendum okkar og gestum áframhaldandi aðstoð við viðskiptavini og tæknilega aðstoð; Til að geta haft samband við gesti okkar og notendur með almennum eða persónulegum þjónustutengdum tilkynningum og kynningarskilaboðum; Til að búa til samansöfnuð tölfræðileg gögn og aðrar samansafnaðar/ályktaðar ópersónulegar upplýsingar, sem við eða viðskiptafélagar okkar gætum notað til að veita og bæta þjónustu okkar; Til að fara eftir gildandi lögum og reglugerðum. Hvernig við geymum upplýsingarnar þínar Reikiema.com er hýst á Wix.com pallinum. Wix.com veitir okkur netvettvanginn sem gerir okkur kleift að selja þér þjónustu okkar. Gögnin þín gætu verið geymd í gegnum gagnageymslu Wix.com, gagnagrunna og almennu Wix.com forritin. Þeir geyma gögnin þín á öruggum netþjónum á bak við eldvegg. Hvernig og hvers vegna við gætum haft samband við þig Við gætum haft samband við þig til að láta þig vita varðandi meðferðir þínar, til að setja upp endurskoðun á meðferðum þínum, til að leysa ágreining, til að innheimta gjöld eða peninga sem þú berð, til að skoða skoðanir þínar með könnunum eða spurningalistum, til að senda uppfærslur um fyrirtækið okkar, eða sem annars nauðsynlegt, til að framfylgja notendasamningi okkar, gildandi breskum lögum og hvers kyns samningum sem við gætum gert við þig. Í þessum tilgangi gætum við haft samband við þig með tölvupósti, síma, textaskilaboðum og pósti. Kökur Wix.com notar nauðsynlegar og hagnýtar vafrakökur sem eru geymdar á tölvunni þinni. Nánari upplýsingar eru fáanlegar á vefkökurupplýsingasíðunni okkar. Samþykki Ef þú vilt afþakka eða afturkalla samþykki þitt fyrir því að við söfnum, geymum og notum gögnin þín, eins og lýst er hér að ofan, vinsamlegast láttu okkur vita með tölvupósti, á: reikiema.therapy@gmail.com eða bréflega til: ReikiEma (FAO Ema Melanaphy) Svíta 3, 3-5 Wilson Patten Street Warrington Cheshire WA1 1PG Uppfærslur á persónuverndarstefnu Við áskiljum okkur rétt til að breyta þessari persónuverndarstefnu hvenær sem er, svo vinsamlegast skoðið hana oft. Breytingar og skýringar munu taka gildi strax við birtingu þeirra á vefsíðunni. Ef við gerum efnislegar breytingar á þessari stefnu munum við tilkynna þér hér að hún hafi verið uppfærð, svo að þér sé ljóst hvaða upplýsingum við söfnum, hvernig við notum þær og við hvaða aðstæður, ef einhverjar, við notum og/eða birtum það. Fyrirspurnir og beiðnir um aðgang að efni Ef þú vilt fá aðgang að, breyta, leiðrétta eða eyða einhverjum af þeim upplýsingum sem við höfum um þig, vinsamlegast hafðu samband við okkur með tölvupósti, á: reikiema.therapy@gmail.com eða bréflega til: ReikiEma (FAO Ema Melanaphy) Svíta 3, 3-5 Wilson Patten Street Warrington Cheshire WA1 1PG Við munum senda þér svar við beiðni þinni með sama hætti og þú hafðir samband við okkur, án tafar og innan 30 daga (í samræmi við bresk lög)

Unlock the power of meditation sessions at ReikiEma in Cheshire, Merseyside, Greater Manchester and Lancashire, UK. Discover the benefits and learn how to incorporate meditation into your personal wellness routine. About Meditation "the act of giving your attention to only one thing, either as a religious activity or as a way of becoming calm and relaxed..." (definition from www.dictionary.cambridge.org) The practice of Meditation has a long history as a religious and spiritual tool, for contemplation, connection and opening onesself up to the divine, across the world. The earliest records we have mentioning meditation, according to some sources, date back to around 1500 BCE, in Vedic texts from Hinduism. But according to an article in Psychology Today , Archeologists have discovered wall art in the Indus Valley, which depicts people sitting in, what appear to be meditation postures (sitting cross-legged on the ground, hands on knees, and eyes narrowed). In Europe, the earliest writings mentioning meditation as a practice, go back as far as around 20 BCE, in the Roman Empire, with a Hellenistic Jewish writer, called Philo of Alexandria. He wrote of "some form of "spiritual exercises" involving attention (prosoche) and concentration"" (Wikipedia ). The word we use today "Meditation" comes from a Latin word "meditatum " meaning "to concentrate" or "to ponder". So why has Meditation been used by so many different religions, and spiritual practitioners, throughout history? And why has it become so popular in recent times, outside of its devotional or spiritual context? The practice, by itself, can be an invaluable tool in healing and stress reduction. Whether you adhere to a particular faith or not is irrelevant—millions of people all over the world believe that meditation is the way to clear your mind of extraneous thoughts so you can listen to God. Robert Puff PhD Benefits of Meditation Meditation as a Spiritual and Wellbeing tool Meditation has been used by countless people, and its effects experienced and known of, for thousands of years. But it wasn't until 1967 that Western Science began to understand and accept the benefits of Meditation, when Dr Herbert Benson (a Professor at the Harvard Medical School) moderated a study on meditation. This study showed that people meditating used 17% less oxygen, lowered heart rates; and produced increased brain waves that could help with sleep Dr Benson went on to found the Benson-Henry Institute for Mind Body Medicine , at Massachusetts General Hospital, which furthers scientific research into Mind Body Medicine, provides training to Medical Professionals and Teachers, as well as providing therapeutic treatment for people. All I’ve done, is put a biological explanation on techniques that people have been utilizing for thousands of years. Dr Herbert Benson (interview in Time Magazine) In more recent years, the ongoing studies (around the world) have taught us more of what and how meditation works, which include: Rewiring the brain, to help people learn new thinking and behavioural patterns more easily; Decrease in levels of stress and anxiety (corresponding to a decrease in the size of the amygdala & therefore reduction in the sympathetic nervous system being activated (less "triggered" fight/flight/freeze/fawn response); Better communication between different parts of the brain; Improved concentration and attention , reduction in mind wandering; Reduction in Social Anxiety Disorder with MBSR (Mindfulness-Based Stress Reduction); Overcoming substance addiction and relapse; Increased "Neuroplasticity" - which can help lessen age-related brain degeneration; Finding a sense of peace and healing, for people with PTSD (N.B. - Meditation and mindfulness are not suitable in all cases, for people who have experienced, or are carrying trauma. It's important to find a qualified trauma-informed therapeutic Meditation practitioner, first, and to discuss your needs and situation with them first, to determine whether Meditation would be suitable for you. Developing skills and using techniques to help you ignore and reduce (with time) "busy mind"; Improved sleep quality; Decrease in "triggered" states such as anger, fear, panic; Improving awareness of energy (qi/ki/ch'i), inside and outside the body; Spiritual development; Energy Worker skill development. How to begin Meditating Who is Meditation For? There's no one set personality type when it comes to meditation. It's a tool which can be learned at any age, and practised in a way that suits your individual needs, challenges and goals. Don't be put off if it feels uncomfortable at first, or if it seems to make things worse. Unless you have past trauma or a history of psychological disturbances or illness (in which case it's important thatyou seek professional guidance before attempting meditation, and ongoing professional support during your meditation journey), it's absolutely safe, and doesn't mean you're doing anything wrong. When we bring our full awareness to what's going on in our mind, the "monkey chatter" of our brain and the thoughts it automatically produces, will usually get louder and more irritating. But the good news is that, with practice and a teacher (whether that's from a book, an app, a class, or in real life), in time you'll be less disturbed by the thoughts and activity, and learn to be more compassionate to, and tolerant of, your brain's activity. The less you get caught up with that inner chatter (by caught up I mean following along with the reasoning, buying into it, or trying to fight it), like a child who's misbehaving to get attention, by moving your attention to something else (like the body, or the breath), eventually they will learn that it doesn't give them the attention they seek. If schedules are busy and it's hard to find a time to sit, meditation is something we can incorporate into activities we do everyday. From walking mindfully, to eating mindfully, to doing a body scan and grounding exercise for 2 minutes at your desk at work, when you're feeling physical effects of stress. You don't have to be a calm or patient person to meditate. In fact the less calm and more impatient you are, the more you would probably benefit from meditation. You just need to find the right style and the right teacher for you. And then practice, being honest with yourself. Meditation with ReikiEma As a trained and certified therapeutic Meditation Teacher, as well as a professional Energy Worker, I have many tools at my disposal, to support and empower you on your meditation journey - whatever benefits you want, or whatever goals you have in mind, for your meditation practice. 121 Therapeutic Meditation Sessions You can book a 1-hour 121 session with me, to take place in the beautiful, very special & relaxing environment at Juniper Clinic. Alternatively, I can offer 121 Meditation at Sutton House, or via video call, if circumstances or your preference means that's the best option. We'll discuss what you're looking for from the session, and then you can lie back on a cosy treatment table, and relax, whilst I guide you through a specially tailored meditation to help you where you are now. If you choose to opt for additional healing, I can incorporate Reiki as part of your session, for even deeper holistic healing. Reiki has some of its roots in the Buddhist tradition, as does Mindfulness Meditation, and it works beautifully alongside meditation for an even deeper experience. But if you're not sure about a combined treatment, or if you'd prefer a session without Reiki, that's absolutely fine. If you wish to also include a tutorial on some meditation techniques you can use on your own, I can offer that too -and I have post-session support and resources which I can share with you, should you wish. Book a 121 Meditation Session Today Online recordings and live group sessions I have a number of recorded guided meditation videos available to watch, on my website and on my YouTube channel as well. And if audio meditations are more your thing, then I have good news! There are several of my audio recorded meditations available to download, at my online shop , and you can stream a range of them, on the Insight Timer App, where I'm a teacher . And if you're interested in live online group meditation broadcasts, you'll find I run some live sessions on Insight Timer as well, on a donations-only basis.

Ready to book your relaxing holistic facial massage? Don't forget to complete our online Natural Lift facial massage new client form before your first appointment. "Natural Lift" Pre-treatment Consultation Form "Natural Lift" Holistic Facial Massage * First name * Last name * Birthday Day Month Month Year * Address * Phone Email * Emergency Contact: Name & relationship to you * Emergency Contact: Phone number (for us to phone/text) How did you hear about ReikiEma? Google Search Other Website Search Recommendation/Word of Mouth Social Media Other Yes, subscribe me to your newsletter. Medical Details * GP Address * GP Surgery Phone number * Have you received Massage Therapy or any other Complementary or Holistic Therapies before? Past Complementary Therapies/Massage If yes, what type of therapy, and (approximately) when was your last treatment? Other therapies * Are you receiving treatment for any diagnosed conditions (from a GP, a Specialist, a Dentist or a Complementary Therapist)? * Are you currently prescribed and/or taking any medications (prescribed or not)? * Any allergies or sensitivities Any recent or planned surgery Any past major illnesses, surgeries, accidents or trauma? Any long-term symptoms or conditions * Are you pregnant or trying to get pregnant? Yes - trying Yes - pregnant for less than 3 months Yes - pregnant for more than 3 months No * Please tick to indicate which of the following apply to you (as many as are relevant). Diabetes High blood pressure Low blood pressure Thread veins Depressed immune system Eczema Psoriasis Heart condition(s) Blood condition(s) Cancer Osteoporosis Arthritis Undiagnosed pain Contagious illness (colds, flu, fever, throat or chest infection) Botox (in the last 6 weeks) Sunburn Asthma Trapped/pinched nerve Epilepsy Cysts or Warts Shingles Nervous system disfunction Whiplash Wearing contact lenses Recent operations Conjunctivitis Broken skin Cold sore(s) Skin rash Inflammation or swelling Highly sensitive/hyper-reactive skin Severe acne Severe bruising Infectious skin disorders None of the above Anything else you want me to be aware of? Disclaimer / Client Statement For my records, I need to confirm that you have read, understood and answered all of the previous questions. If there is anything you do not understand, or wish to ask about, please ask me now (before signing this statement). Otherwise, please read the following statement, and sign below to show that you agree. To the best of my knowledge, the information I have given in this form is true, and I have not withheld any information concerning my health. I will keep Ema Melanaphy updated on my health, should there be any changes to the answers already given. I understand there is a possibility I may experience some minor reactions as my body adjusts to the treatment. I understand that the therapist does not diagnose illness, disease or any other physical or mental condition. I understand that this treatment is not a substitute for medical examination, diagnosis or treatment. While I recognise that all due care will be taken by the therapist, I am aware that my participation in the treatment is voluntary. * Client Signature Drawing mode selected. Drawing requires a mouse or touchpad. For keyboard accessibility, select Type or Upload. Date Day Month Month Year Submit

Intuition Development Workshop Online Featuring The Home Healer (Tanvir Anowar) Dowsing Intuition Energetic meditation How to connect with your intuition. Discover your hidden gifts, and develop yourself, to reach your full potential. Wisdom Keepers Video Wisdom Keepers: Connect to the Light Within Watch Preview £ Buy from 5 GBP Facebook Twitter Pinterest Tumblr Copy Link Link Copied

Discover the power of Reiki with our Usui Reiki courses at ReikiEma in Warrington, Leigh and St Helens, UK. Receive your Reiki attunements from a certified Reiki Master Teacher, with a verified Usui Reiki Master lineage. Learn about Reiki and how to use it at the level of the course you're taking, build your confidence with this experiential and thorough Reiki course and transform lives. Reiki courses *NÝTT* Reiki 1 (byrjendur) námskeið (Bráðabirgðadagsetningar námskeiðs hér að neðan) Kynning á Reiki og 4 atunements frá UK Reiki Federation Registered Reiki Master Teacher Ema Melanaphy til að gefa þér læknandi hendur. Lærðu um Reiki og hvernig þú getur notað það! Uppgötvaðu hvað orkuheilun er og lærðu um mismunandi orkukerfi líkamans. Á Reiki 1 (sem er ekki faglegt stig) geturðu notað Reiki fyrir sjálfan þig, fjölskyldu og vini og félagadýr. Þú munt líka komast að öðrum leiðum sem Reiki er hægt að nota í lífi þínu (Reiki hugleiðslur, hands-off og hands-on meðferðir og margt fleira), og handarstöður til að veita fulla meðferð . Námskeiðin standa yfir í 2 heila daga samfleytt - vinsamlegast komdu með þinn eigin nesti. Sem hluti af þessu námskeiði fá nemendur a Reiki 1 handbók, prófskírteini um lok og snarl/drykkur á námskeiðinu. Lágmarksstærð bekkjar er 2 manns, innborgunarupphæð námskeiðs er £50. Kostnaður: £200 samtals ( eftirstæður greiðast 2 vikum fyrir námskeiðið ) *NÝTT* Reiki 2 * (Practitioner) námskeið (Bráðabirgðadagsetningar námskeiðs hér að neðan) Tveggja daga iðkendanámskeið, þar á meðal handbók, vottorð og viðgerðir á stigi 2 frá Reiki Master Ema Melanaphy. Taktu núverandi reynslu þína, nám og skilning á Reiki á næsta stig. Lærðu hvernig á að nota táknin sem koma við sögu á þessu hærra stigi, sem og fullkomnari orkuvinnutækni. Stig 2 inniheldur einnig hagnýtar leiðbeiningar, lagalegar og viðskiptalegar upplýsingar um að setja upp þína eigin faglega Reiki æfingu og skoðar sjálfsþróun og faglega þróun. Námskeiðin standa yfir í 2 daga samfleytt og þér verður boðið upp á viðvarandi stuðning og leiðsögn frá Reiki meistara þínum að því loknu. Lágmarksstærð bekkjar er 2 manns, innborgunarupphæð námskeiðs er £50. Kostnaður: £250 samtals ( eftirstæður greiðast 2 vikum fyrir námskeiðið) *Reiki 1 er forsenda fyrir þessu námskeiði Reiki course dates Past Students' Comments "Chilled and relaxing" Reiki 1 student, 2023